About Muneeza

Insight & Intuition: Medicine for Today's Woman

About Muneeza

Hi! Welcome to my home on the web. I am so glad you found me here.

I call myself an Intuitive Medicine Woman®. A medicine woman in ancient times was the person in the village everyone went to when they didn’t feel well. She would concoct remedies to help them feel better. I have had a calling to be a medicine woman and healer since I was a little girl. I would walk around with my medicine bag full of imaginary healing tools and herbs and offer them to whomever was in need. As an adult, I still have a medicine bag. My bag has a blend of herbs, minerals, homeopathy and essential oils. Whenever anyone around me is not feeling well, they ask me if I have a remedy. The simple act of helping someone feel better is one of my greatest joys. I have been doing this since I was a little girl, I have been helping people to wellness my whole life.

Now I do it as my living, my purpose and my path.

As I progressed on my journey my tools encompassed more than just food, herbs and oils. I realized that the physical human form is actually less important than the energetic human body. The aura, the light body where we existed first before we came into form. As such, my work focuses my deep intuitive insight into the subconscious mind and the energy field of people I work with. This is what provides the ‘Insight and Intuition’ on an emotional, mental and spiritual plane.

Usually people find me after they have tried all other conventional treatments and even alternative treatments with no success. I have been able to help many with the help of my intuitive abilities to focus on areas that are not tangibly available to other areas and modalities of healthcare.

One of the unique things about my approach is that I have the ability to resonate to other people’s emotions. According to Dr. Bradley Nelson, Dr. Darren Weissman and Dr. Joe Dispenza, 96% of imbalance or dis-ease in the body begins in the emotional energy field of the body. This leads me to determine which parts of the body are affected by the emotional imbalance resulting in physical symptoms.

My Gifts

One of the most common questions I am asked is how does my gift work. As a kid I always knew stuff about my own health and people’s health. But I thought everyone knew what I knew. It wasn’t until my teens and twenties that I noticed I had a very obsessive relationship with health, food, nutrition, cooking and helping people feel better. I also noticed that everyone would ask me about what to do for their skin, or their stomach or anything else that was ailing them. And people would call me back about how much better they felt after trying what I suggested.

I didn’t take this part of my life seriously and continued to study accounting and finance. It wasn’t until I moved to the US and I became really sick the first year I was here and I was forced to look at my health more seriously. One thing led to another and I ended up healing my body, going to nutrition and coaching school, studying emotional wellness and so much more. I healed my body on many levels and ran into another health issue that I spent two years trying to heal and had NO results, when Anthony William’s name landed on my lap. So I called him and this was the beginning of an incredible journey. Anthony helped me heal issues I could not figure out on my own and he also shared with me that I had medical intuition. This confirmation helped propel me further in my work.

My intuition works in different ways. Sometimes I see visions of the auric field and body organs, sometimes I feel things in my body about what is going on for others, sometimes I hear things about my clients. Its different for each person I work with and sometimes it’s a combination of the three. Many times also it is simply a knowing. I always feel people’s emotions in my body. This has been a blessing and a curse. Growing up I felt so deeply that I believed there must be something wrong with me. In my thirties, I started to learn that the emotions I feel are more those of other people and that this is also part of my gift. This helps me guide people in places they are stuck, in fear, confused, numb or otherwise. I can also help people feel and see into their potential and the essence of who they really are so they can live the life of their dreams.

My background

I was blessed to discover Anthony William and to have been a client of his for years. I have deeply studied the Medical Medium protocols, witnessed healing in myself, my family and friends, and in my practice with clients. I am an experienced practitioner working with the Medical Medium protocols. I have studied herbalism with Susun Weed, Raw Food Nutrition with David Wolfe and Emotion and Body Code with Dr. Bradley Nelson to name a few. I am a Holistic Health Coach from the Institute for Integrative Nutrition and Columbia University.

I have done in depth study in energy modalities as well. I am an Emotion and Body Code practitioner, working with kinesiology and the subconscious mind, I am trained in reading auras and energy fields, and have completed all the energy attunements for the Seraphim Angel Healing modalities. I am also Certified in Akashic Record Readings.

I am a medical intuitive. I have always used my gift without knowing that I was using it. In the last few months, I have been guided and received messages that I must be clear about this ability, that I automatically incorporate into my nutritional consults and emotional healing (Emotion Code) sessions.

Most people wonder why I became a health coach. I was always passionate about health and friends and family would ask for advice on what to eat and why. However, it wasn’t until I experienced my own personal miracle that my passion and love for health and food reached a new level. I now understand more deeply why I had this journey. All my experiences were honing me to use my medical intuition. I had suffered severely from asthma and allergies since the age of 4 months old, a mere baby. I had multiple respiratory, sinus and ear infections every year which were always treated with antibiotics. My asthma always kicked in when I returned home to Pakistan, but I used to be better in the drier climates of the Middle East, where I spent most of my life. When I moved to the UK and then later to the US, my allergies and asthma took on a new vengeance. I was reacting to the environment and to chemical toxins I had never been exposed to. My first year in the US I was rushed to hospital emergency with an asthma attack 8 times!

A couple of years after being here, a friend of mine gave me Dr. Robert Young’s book, A pH Miracle. I was desperate and ready to try anything. The book made sense to me and I started the programme the following day. Within two weeks I stopped taking all my asthma and allergy medication and was doing much better than I had ever done before. I felt like I had a new body and new lease on life, by the grace of God. I continued the diet for about 10 months, where my body was thriving, I lost 15 lbs, was fitter than I had ever been before. During this time my husband and I had talked about starting a family. However, I wanted to be completely healthy before we embarked on that adventure!

What I realised was that if a change in my diet could have a profound impact on my health, I could benefit others also. I had no training in this area, so I went to school. I believe with every iota of my being, that food and lifestyle have a fundamental impact on our health. I received my training to practice Health Coaching at the Institute for Integrative Nutrition (IIN), which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods.

Since IIN, I have been blessed with two beautiful daughters. Pregnancy and Motherhood have taught me even more about good health for women, learning about how to keep our hormones in balance and learning how to juggle the demands of motherhood whilst still attending to a woman’s own needs for work, growth and personal development.

I am a Raw Food Nutrition Coach (David Wolfe,https://www.davidwolfe.com andhttps://www.longevitywarehouse.com) and I am studying herbalism for women’s health with Susun Weed a reknowned master herbalist and a keeper of the Wise Women Ways (https://www.susunweed.com). I am also a certified speaker on the subject of GMO foods and how to avoid them in our everyday grocery shopping and restaurants. My passion in life is to create a healthy, loving environment in which to nurture my children and it is with this passion I bring you My Moon Mission.

My Moon Mission

My mission is to work with women at any stage of their lives, whether its before kids, during pregnancy or postpartum, to help them prepare their bodies in the best possible way for birth and labour, eating well to support their pregnancy and recovering gently and easily after birthing. I support women who are dealing with infertility and multiple miscarriages to change their lifestyle to increase their chances of becoming pregnant and sustaining a pregnancy. I also work with women post partum helping them heal, adjust to new life with a baby, what diet best supports them at this time, helps support milk production and helps them achieve a healthy balanced weight.

My Mission, in short is to help women and mothers become thriving, vibrant and conscious beings, through a holistic approach to preparation for conception, birth and parenting. A mother can only give to her child what is overflowing from her own cup. If her cup is empty, or even half-full, she will not have much to offer her new baby. I help mothers embrace their full selves as women, wives, sisters, daughters AND mothers. By embracing your whole self, you know how to keep your cup full. By working with me, you will join a community of like-minded women, mothers and families who support each other with monthly potlucks, online discussion forum and other fun events (link here to a tab on Raw Food Potluck meetup group).

How I help you:

  • Monthly coaching sessions
  • One-off coaching sessions
  • Juice fasting
  • Detoxification and cleansing
  • Meditation or other Spiritual practice
  • HypnoBirthing® (this links to the tab on HypnoBirthing)
  • Nutrition support for woman & baby health
  • Plant medicine (Super Herbs)
  • Food medicine (Super Foods)
  • Support your hormonal system
  • Support your and your baby’s immune system
  • Group workshops
  • Healthy cooking demonstrations
  • Healthy shopping tours
  • Providing you with resources, books & websites


Why Healthy Moon?

Moon represents in many traditions female fertility (remember that the lunar cycle is 28 days, same as a woman’s menstrual cycle). Moon represents a woman’s essence, her womanhood, her sexuality, her fertility, her birthing. This is what Healthy Moon represents.

For more information about my education, please go to www.integrativenutrition.com

You can also watch an interview with IIN founder, Joshua Rosenthal on the Discovery Health Channel Discovery Health Interview with IIN founder, Joshua Rosenthal

If you have any questions about current class schedules, pricing, payment,
or HypnoBirthing in general, please call Muneeza at 203 663-3001

Muneeza Ahmed CHHC AADP HBCE MSc. Finance
Healthy Moon Coaching, Stamford, CT
Also Serving
Fairfield County, CT | Westchester County, NY

Contact: muneeza@healthymoon.com
Tel. (203) 663-3001

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