Category: Healthy Lifestyle
Asparagus-apple juice is a super simple recipe and one of the most healing juices you can have. It is a powerhouse against all chronic illnesses…including cancer.
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
Health + Wellness
Health Conditions + Symptoms
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Nutrition
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...
Drinks
Health + Wellness
Healthy Lifestyle
Healthy Recipes
Herbs + Supplements
Holistic Health
Holistic Nutrition
Natural Remedies
Nutrition
Chaga latte is an excellent alternative to coffee or tea. It's an antioxidant-rich drink that can replace your morning cup of Joe and help you wake up. With just three ingredients, it's easy to make!
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
Health + Wellness
Health Conditions + Symptoms
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Nutrition
How to recognize the hidden sources of soy. Learn how a once healthy food has now been contaminated beyond repair by the evil forces of genetically modified organisms (GMOs) and how to recognize it on...
What are the hidden sources of corn and why does the food industry deliberately try to hide the fact that products use corn? Let's examine the widespread genetic modification and how it effects our bodies.
Clean Beauty + Skin Care
Health + Wellness
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Holistic Wellness
Natural Remedies
Nutrition
Do you believe the sun causes skin cancer? I bet you would be surprised to learn that melanoma diagnoses are far more prevalent in indoor workers and people who do not receive a great deal of sun exposure.
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began.
Dips + Sauces
Health + Wellness
Healthy Lifestyle
Healthy Recipes
Holistic Health
Holistic Nutrition
Nutrition
I love a good hot sauce. I have a variety of delicious hot sauces that I make on a regular basis, but this one is my favorite! It is simple, easy to make, and has incredible healing powers
Hi, I'm Muneeza
I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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