Search Results for: asthma
During My Younger Years:
1. At the age of 3 months, I had full blown eczema and was treated with steroids.
2. At age 3, I had tuberculosis.
3. At age 6, I had asthma and struggled with multiple chest and...
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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My Medical Medium® friendly vegan saffron paella while different, still packs an incredible punch with flavor, and it tastes amazing
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Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
Dairy-Free
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My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
Cooked
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Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebuds.
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
Eco Living
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Health Conditions + Symptoms
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Low Toxic + Non-Toxic Living
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
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Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. My vegan and oil-free version of Mulligatawny soup is Medical Medium® friendly and packed with healing ingredients.
Our homes and the air we breathe are filled with invisible toxins that can impact our health. Download Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties today.
Blank weekly meal planner that you can duplicate for monthly re-use with Muneeza’s healing lifestyle tips.
Download the Top 10 Ways to Boost Brain Health and access the Healing Our Poisoned Neurological System 5-Part Video Training.
Cooked
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My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
Here’s a quick Energy-Boosting Snacks reference sheet for you to print out or save on your phone for your daily adrenal healing snacks!
Need more ideas? Take the guesswork out of shopping for clean, healthy products. Check out the Muneeza's Gift Guides!
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Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.
Created and compiled by the community and Muneeza’s team, this free Flourish Kids Recipe Book, will leave making healthy meals with kids!
*NEW* Download the 7-Day Stress Management Accountability Checklist and Calendar to help reduce stress and consequently reduce adrenaline output.
Cooked
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This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
Thyroid Symptom Relief Masterclass: Discover the root causes of thyroid issues so you can reclaim your life.
How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS
7 PART VIDEO SERIES.
Natural Supplement Solutions Masterclass: Discover how to use supplements effectively to manage and get relief from your symptoms.
Dairy-Free
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Strawberries & cream is the quintessential English Summer treat! My Medical Medium® friendly version turns this into a healing food that you can feel good about serving and eating.
Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
Brain Health Fundamentals Masterclass: Discover how to recognize and overcome brain fog, nerve inflammation and fatigue.
Cooked
Dairy-Free
Dinner
Fat-Free
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Healing Recipes
International Recipes
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Lunch
Nuts + Seeds Free
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Soups
Starters
The tantalizing flavors in this Indian vegan sambar dahl soup will have your taste buds swooning. The best part is how incredibly healing this soup is - loaded with healing ingredients.
A short and easy to digest GMO and Chemtrails masterclass. Learn how to be empowered and make decisions to protect your health and family. Includes useful resources and easy to follow action steps.
Unlock Your Energy and Banish Fatigue Masterclass: Discover how to nourish your adrenals to tap into abundant, sustainable energy.
Cooked
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My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
With Travel Made Easy you will have a deep understanding of the Medical Medium® teachings so you can come out of a flare or repair when you are on the go or traveling.
How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
Dairy-Free
Dips + Sauces
Gluten-Free
Grain-Free
Healing Recipes
Kid-Friendly Recipes
Nuts + Seeds Free
Oil-Free
If you love ranch dressing, you have to try my vegan ranch dip. It has all the flavor and creamy deliciousness of the original Hidden Valley Ranch, but none of the harmful ingredients.
I am excited to teach and guide you towards healthy, sustainable weight loss following the Medical Medium® teachings!
3 Keys to Unlock Your Energy and Reclaim Your Health is a FREE Live Webinar with Muneeza. Discover the truth about what's keeping you sick.
Cooked
Dairy-Free
Dinner
Gluten-Free
Healing Recipes
International Recipes
Oil-Free
Refined Sugar-Free
Biryani was a celebratory dish that originated with the Persians and made its way to the Muslims of South Asia. This vegetable biryani takes time to prepare but is full of healing foods and the end result...

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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