INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Category: Health + Wellness

Staying Calm In Emergencies
Is it just me, or does it feel like there is a new emergency every day in some part of the world? Staying calm in emergencies is more crucial than ever. Every day I check the news or Instagram, there is...
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Top 20 Emergency Supplies: PPE, Survival Gear, and More
You know that nagging feeling that you’ve forgotten something? That feeling that Kevin’s mom in Home Alone couldn’t shake as she flew to Paris until she realized they’d left their son at home. I hate that...
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NEW YEAR DETOX: THE BEST TIME TO CLEANSE
We’re two weeks into the new year and many of us are already thinking ahead. What are our health goals in 2024? Is it time for a new year detox? Should we get in a cleanse or two right off the bat, or...
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Make the Heavy Metal Detox Smoothie Work for You
Are you committed to a healing lifestyle that involves regular consumption of the Medical Medium ® Heavy Metal Detox Smoothie? It may surprise you that you can change how you consume this smoothie and...
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What is White Lung and How Can We Avoid It?
Here we go again. Another new mystery bug that is raising alarms around the world – first in China, and now in the United States.  What is white lung syndrome, and how can we boost our immune systems...
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Benefits of Vitamin C IV Therapy: Is It Right for You?
What are the benefits of Vitamin C IV therapy? Could it be helpful for you? I go into detail about who should use Vitamin C IV therapy and who shouldn't, when it's helpful, and what to know to get the...
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Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Neurodivergence Series: Alzheimer’s and Parkinson’s Disease
With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...
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Are You Neurodivergent? Exposing the Neurodivergence Myth
Are you wondering if you or someone you know are neurodivergent? There’s been a lot of talk lately about neurodivergence and neurodiversity. There’s no question that neurological disorders have been growing...
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AFFORDABLE SUPPLEMENTS: A HOW-TO GUIDE
Wondering why affordable supplements seem like a myth? Are you concerned about increasing supplement costs? You’re not alone. But don’t ditch your favorite brands just yet. There are a few important things...
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Intuitive Healing Community Testimonial
I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.
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5 Tips for Radiant Summer Skin Health
It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
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Apeel Update: How to Protect Our Food from Secret Ingredients
Wondering how to protect our food from secret ingredients like Apeel coating technology? Read for our action plan.
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Toxic Foods Alert: Apeel Coating Technology
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
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The Strength of Women: Mother’s Day 2023
Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
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Giving Up Your Favorite Foods - Is It Forever?
Giving up your favorite foods is not a curse. Clients always ask me, “Do I have to give up my favorite foods forever?” And my answer is always no! You don’t have to give up your favorite foods to heal!...
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Top 5 Grow-At-Home Herbs
Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.
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The Core 7 Supplements
The Core 7 are the seven most critical anti-viral supplements. As a practitioner, these are the top supplements I recommend to my clients
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How to Grow Your Own Potatoes
Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!
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Apple Cider Vinegar (ACV) Hair Rinse
If you have struggled with your hair, be it texture, thickness, or shine, try this apple cider vinegar hair rinse. The healing power of this rinse is life-changing.
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How to Go Dairy-Free
Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!
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Overcoming Anxiety
There is a silent epidemic affecting millions of people worldwide, and it’s time to address it. I’m talking about anxiety. Chronic anxiety is not meant to be your normal, and it can be healed.
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Top 16 Healing Recipes
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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3 Day Clean Eating Reboot
*ALL NEW RECIPES* The 3 Day Clean Eating Reboot is the tastiest cleanse you'll enjoy all year!
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Pain-Free Birth: Muneeza’s Birth Series Part 1
March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
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Healthy Swaps for Horrible Caffeine Trends
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
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Spicy Chaga-Reishi Tea Latte
Spicy chaga-reishi tea latte is one of my favorite healing beverages. The flavor is incredible and the health benefits are innumerable.
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5 Tips for Healing On a Budget
Healing on a budget is possible! I know how common it is to have to make sacrifices in spending while healing, so I wanted to share tools and tricks to help you save money, build peace of mind, and avoid...
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Goldenseal Eyewash
Goldenseal eyewash is extremely simple and versatile. While goldenseal is an incredibly healing herb when taken internally, it can also be used externally.
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Protect Yourself Against Toxic Airborne Chemicals
There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
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MEDICINAL TEA
This medicinal tea will soothe your body and put your mind at ease while helping to heal your chronic conditions.
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VALENTINE’S DAY 2023: LOVE IS NOTHING WITHOUT COMPASSION
With Valentine's Day around the corner, love is in the air. But what about compassion? Love is nothing without compassion. Let's explore the power of compassion.
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HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS
The charcoal trend has been going on for a while. This may seem like just another harmless celeb health fad, but it is not harmless. Let's dive deeper to learn exactly how charcoal harms your body.
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Medicinal Ginger Tea
Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.
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Losing Our Minds to Toxic Heavy Metals
Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.
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Another athlete down - Why are their hearts giving out?
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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New year, new you, but do it right
It’s that time of year again. We’re taking stock of the previous year and setting intentions for the new year ahead. This year, break that cycle for yourself.
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What alcohol does to our brains and livers
What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.
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Celine Dion has a diagnosis, but not answers. Here's the truth.
If you saw Celine Dion’s recent heartbreaking Instagram post, you’ve now heard of Stiff Person Syndrome (SPS for short). A rare neurological condition with “no cure”. But every condition has a cause and...
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How Nutritional Yeast Ruined My Gut and How I Healed
Learn how to heal from nutritional yeast poisoning.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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My Hunts Point Produce Market Adventure!
I had a really exciting trip this week. An unlikely...
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10 Reasons Clean Beauty Is NOT A Myth
If you’ve been following the conversation around clean...
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Staying Calm In Emergencies
Is it just me, or does it feel like there is a new...
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Top 20 Emergency Supplies: PPE, Survival Gear, and More
You know that nagging feeling that you’ve forgotten...
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Top 5 Emergency Power Supply Tips
An emergency power supply is not something I used to...
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Emergency Preparedness: Medicine & Supplements
Have you had one of those moments where you feel like...
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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