INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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Genexa - A Cleaner Pharmaceutical Brand
The flu is everywhere right now. Stores are having a hard time keeping basic pharmaceuticals stocked. Is there an alternative? Let's discuss Genexa - A cleaner Pharmaceutical Brand.
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It's FLU season! What do I do?
There are flus happening everywhere. Many of my clients are dealing with them, maybe you are too? People get surprised when I say that I am sick. They think/ believe that as a healer and person who works...
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Immune Booster Juice
With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.
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Emergency Kit: Colds, Flu, Coughs, Allergies, Ear Infections and More
In this Emergency Kit: Colds, Flus, Coughs, Allergies, Ear Infections and More, Muneeza discuss about the common causes and symptoms and how you can use the Medical Medium protocol to combat the viruses.
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Emergency Kit: Stomach Flu and Food Poisoning
Emergency Kit: Stomach Flu and Food Poisoning. Helping you being informed, prepared and confident when you have to deal with an emergency.
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Mock-Mulled Wine
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
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Goldenseal Eyewash
Goldenseal eyewash is extremely simple and versatile. While goldenseal is an incredibly healing herb when taken internally, it can also be used externally.
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Flourish: Intuitive Children's Health and Parenting Program
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Avo-Wasabi Sauce
The benefits of the ingredients in this Avocado Wasabi sauce are many – ginger stops spasms, is really good for the lungs, while garlic is amazing for immunity and for warding off the flu. Similarly,...
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Garlic Mullein Ear Oil Recipe
Everyone knows what garlic is. This popular spice is used in so many different foods to bring a lovely flavor to so many of our favorite dishes. For centuries, not only has garlic been used to add a lovely...
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Top 5 Grow-At-Home Herbs
Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.
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Honey Ginger Lemonade
We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!
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Benefits of Vitamin C IV Therapy: Is It Right for You?
What are the benefits of Vitamin C IV therapy? Could it be helpful for you? I go into detail about who should use Vitamin C IV therapy and who shouldn't, when it's helpful, and what to know to get the...
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Another athlete down - Why are their hearts giving out?
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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Split Pea & Red Potato Soup (Fat-Free Option)
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
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How To Choose The Best Cleanse For You
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
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Maple-Drenched Apricots
Maple-Drenched apricots! This is a recipe you MUST try before the apricot season leaves us this year. Healing Benefits Of Apricots Apricots have incredible healing benefits.  Often overlooked in the grocery...
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Vegan Kebabs
Vegan Kebabs are perfect for grilling on your barbecue this summer! While these kebabs taste amazing, their healing power is even more incredible! In the picture, they are shown served with my Red Thai...
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Homemade Fruit Leather
Fruit leather is one of my favorite snacks to have on hand for my girls and their friends.  This is such a simple way to get nutrients from fresh fruits.  While many fruits don’t necessarily travel well,...
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Healing Fruit Punch Bowl
A Healing Fruit Punch Bowl? What does that mean? Laying eyes on a festive fruit punch bowl has always made me excited. The tantalizing colors and tropical fruit dancing around in the bowl held a promise...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces of fruit with sugar syrup. My wild blueberry compote is a Medical Medium® friendly version of this sweet treat.
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Cinco de Mayo Mexican Cuisine Made Healthy
With Cinco de Mayo, Mexican Cuisine comes to mind!  In the United States Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage and I want to highlight how to navigate your shopping...
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. My vegan and oil-free version of Mulligatawny soup is Medical Medium® friendly and packed with healing ingredients.
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Hot Apple-Elderberry-Chaga Cider
I absolutely love this hot apple-elderberry-chaga cider and it is a perfectly delicious and smooth pick me up on a cold winter night. Enjoy a cup alone or share the comfort of this warm beverage. The combination...
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Vegan Saffron Paella
My Medical Medium® friendly vegan saffron paella while different, still packs an incredible punch with flavor, and it tastes amazing
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Emergency Kit - Handling Fevers
Emergency Kit: Handling Fevers, learn how to know the symptoms and remedy for this viral issues.
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Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Rayyaan’s Gluten-Free Banana Pancakes
These gluten-free banana pancakes are the brainchild of my talented daughter, Rayyaan. She loves to cook and has become quite good. The best part is the incredible healing power of the ingredients she...
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How I modify the Medical Medium Healing Broth for my kids
This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
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The Best Dairy-Free Strawberries & Cream
Strawberries & cream is the quintessential English Summer treat! My Medical Medium® friendly version turns this into a healing food that you can feel good about serving and eating.
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Gluten-Free Gingerbread Cookie Recipe
I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...
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Gluten-Free Vegan Graham Crackers
Whether you are looking for a sweet, healthy afternoon snack, or you plan to make my new Medical Medium® compliant fat-free vegan marshmallows and have s’mores, these gluten-free vegan graham crackers...
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Tomato Chutney Recipe
My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
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Gluten-Free Fat-Free Banana Muffins
These gluten-free fat-free banana muffins are 100% Medical Medium® approved, but the best part is they are fluffy, moist, and mouth-wateringly delicious.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Fantastic French Crepes - Gluten-Free
Gluten-free French crepes are an ultra-thin pancake...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces...
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Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile....
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup...
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Three Fun Rice Paper Spring Rolls
Rice Paper spring rolls are such a fun summer recipe!...
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Spicy Asian Coleslaw
Spicy Asian coleslaw is a super simple recipe that...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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