Search Results for: addiction
What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.
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Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery.
In today’s world, there is a coffee shop on every...
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When it’s cold outside, this Chaga Irish Coffee is just the ticket to warm you to the core…and did I mention it has super healing properties?
Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
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Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
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Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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It’s that time of year again. We’re taking stock of the previous year and setting intentions for the new year ahead. This year, break that cycle for yourself.
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began.

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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