Search Results for: gas

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

This free symptom reference list will give you the root cause for each symptom.

Masterclasses Online Programs

How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.

Gut + Liver Health Health + Wellness Masterclasses Online Programs

Dispel the myths and learn the true causes of your bloating, gas, constipation, candida, IBS, SIBO, diverticulitis, Celiac Disease, and other digestive issues in the Better Gut Masterclass.

Birth Children Children's Health Conception Family + Relationships Online Programs Parenting Puberty Self-Paced Programs Women's Health

Flourish: Intuitive Children's Health and Parenting Program

It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.

Adrenal Health Health + Wellness Health Conditions + Symptoms Online Programs Self-Paced Programs Women's Health

RESTORE: Intuitive Adrenal Reset Program

A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.

Articles Family + Relationships Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Partnership Women's Health

What's to Blame for our Chronic Illness Symptoms

There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...

Articles Eco Home Eco Living Environmental Toxins Green Cleaning Recommendations and Products

How to Breathe Cleaner Air

Why should we care about air quality? The topic of air quality has been at the forefront of my mind for a long time. The air we breathe is constantly flowing in and out of our bodies. Usually, unless the...

Articles Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free Sweet Treats

Raw Food Desserts: Delicious Sorbets!

I love raw food – the vibrant colors, the array of textures, and best of all, the amazing health benefits! Raw eating is great for anyone who is looking to: Gain the most nutrition from food Wake...

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Snacks Soy-Free

Vegan Aloo Tikki (Cutlet) Stuffed

Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...

Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Muneeza’s Amazing Mother’s Milk Tea

Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.

Articles Eco Living Healthy Lifestyle Travel While Healing

7 Healthy Travel Tips for Before You Go

Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...

Articles Children Dairy-Free Family + Relationships Fat-Free Gluten-Free Grain-Free Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living Nutrition Oil-Free Sweet Treats

Top 16 Healing Recipes

Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.

Eco Living Low Toxic + Non-Toxic Living

INVISIBLE TOXINS: PROTECT YOURSELF FROM WIFI, EMFs, BLUETOOTH, AND MORE

Technology toxins impact all of us, the majority of the time. Find out how to protect yourself and your family.

Brain Health Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Herbs + Supplements Natural Remedies Nutrition Self-Care

Does Size Really Matter?

Does size really matter?... I’m talking particle size, of course. Let's explore the consequences of the smaller, beyond microscopic, toxic heavy metal particles being used and how to remove them from your...

Eco Living Green Cleaning Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living

Is Organic Dry Cleaning Safe?

The term organic conjures up images of purity - if it's organic, surely it can’t be harmful to you, right? Let's take a deeper look into organic dry cleaning!

Adrenal Fatigue Adrenal Health Articles Emotional Wellness Health + Wellness Online Program Categories Quiz Self-Care

Beat Fatigue and Boost Your Energy

Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!

Free Resources Video Mini Course

Emergency Kit: Stomach Flu and Food Poisoning

Emergency Kit: Stomach Flu and Food Poisoning. Helping you being informed, prepared and confident when you have to deal with an emergency.

Online Programs Self-Paced Programs

DIY Intuitive Cleanse

Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS 7 PART VIDEO SERIES.

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.