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Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
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How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
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With the recent Cyclospora outbreak making headlines, so many of you are wondering whether raw fruits and vegetables are still safe. Here's how I approach it, how I wash my produce, and what I would reach...
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Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India.
It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns.
Typically, aloo tikki’s are sautéed in oil or sometimes...
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My Indian Green Chutney is an amazing blend of cilantro, mint, and chili that adds a refreshing yet spicy, kick to any dish.
Today, I’m delighted to share with you the winning tea blends created by the wonderful students of the Detox Mastery program. I am so excited for you to try them out.
These tea blends are delicious and...
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This lentil mushroom burger gets its depth from Baharat, the Arabic and Levantine spice blend, and from mushrooms caramelized in maple syrup instead of oil, then bakes in the oven and holds together with...
Hi, I'm Muneeza
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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