Muneeza's Blog

Insight & Intuition: Medicine for Today's Woman

Are you ready to unlock true healing?

Have you ever wanted to be free of illness and disease? Are you sick of looking for the answer and feeling depressed, lonely, disempowered and feeling like you will NEVER get better? You start to believe it.   In body.   In soul.   In your mind.   And then the viruses...

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My Hunts Point Produce Market Adventure!

I had a really exciting trip this week. An unlikely trip. Probably not what you expected me to talk about. It was to the Hunts Point Produce Market in New York. Was it glamorous? No. Was it pretty? No. Was it clean? We went on a rainy and muddy day, so no. But, it...

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Coconut Water: The Healthiest Way to Hydrate!

If you’ve read Anthony William’s books or follow Medical Medium ® protocols for health and healing, you know how important it is to stay hydrated. Hydration is so necessary to allow your body to flush out toxins and stay healthy while getting dehydrated leads to so...

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Prioritize Your Health In A Crisis

You won’t believe it. I am not only snowed in with the family running around, at the time of writing this, but we also lost electric power so I sit here in the dark, typing from my phone. I am thinking about all of those who live without power. I am thinking of all of...

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Pistachio Mylk Recipe

Growing up, I loved the taste of nuts in the traditional “halwa” sweets that are popular in Pakistan and India. There were lots of desserts using cashews and almonds and pistachio too. But they were often loaded with milk, cream, butter and sugar. My heart has been...

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A CREAMY KELP RECIPE TO REPLENISH YOUR BODY

Are you craving something creamy? Sometimes, don’t you just want something creamy... and nutty... and rich… and delicious… and satisfying? But of course, you know the truth about how interconnected food and your health are, so you also want something incredibly...

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Mom’s Shiitake Mushroom and Cashew Cream Soup

Recently I went to hang out with my mom and sisters. And my mother is so sweet to prepare all food that my girls and hubby and I can eat. And I have to say that she is probably one of the best chefs I have ever known in my whole life. I love good food and am HUGELY...

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Dry Winter Skin! What To Do?

Oh boy! Winter blues come right along with the struggle of winter skin. When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became in the cold weather. Even though there are other things about...

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It’s FLU season! What do I do?

There are flus happening everywhere. Many of my clients are dealing with them, maybe you are too? People get surprised when I say that I am sick. They think/ believe that as a healer and person who works with people supporting their health, that I am somehow...

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The Mold Protocol I needed to Use

from Muneeza on Vimeo. So, this happened. I had to have my entire basement gutted due to a water leak and mold growth situation. My hubby was out of town. I was handling work and three kids solo. I am HIGHLY reactive to mold. Was I freaking out?? HELL yeah. I started...

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Pay Blessings Forward Movement

I want you to be a part of the Pay Blessings Forward Movement! This past year, we have seen so much pain, so much devastation, so much suffering, and all of this pain is creating illness and struggle in each of us. This broken feeling sits inside us, creating a...

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Garlic Mullein Ear Oil Recipe

Everyone knows what garlic is. This popular spice is used in so many different foods to bring a lovely flavor to so many of our favorite dishes. For centuries, not only has garlic been used to add a lovely depth of flavor to food, it has also been used for medicinal...

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The Incredible Healing Benefits of Fresh Ginger

One of my favorite spices to use is freshly grated ginger - it’s incredibly versatile, I can add it to sweet or savory dishes, soups, or drinks, and the warm spicy flavor just adds so much depth to a recipe. The best thing about ginger is not the flavor, though. It’s...

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Let’s Talk About CILANTRO!

When you follow Medical Medium® protocols and read Anthony William’s books and blogs, you know that cleansing heavy metals from the body is SO vital to your health. Unfortunately, we are exposed to heavy metals such as mercury, lead, and aluminum every day, and our...

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Wild Blueberry Health Benefits

I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies. They’re an excellent snack on their own, too, and make a...

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A Healthy Halloween!

Hope you are all starting to enjoy the crispiness of the fall air, the changes of colors and stepping into the fact that fall is FINALLY here, better late than never. And with that, we have to start thinking about Halloween, especially if you have kids who celebrate...

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Simple Vegetable Soup Recipe

As the weather turns cooler, I love soups. They are so warming and soothing, aren’t they? My recipe for Simple Vegetable Soup is perfect for a chilly, fall day. The herbs are flavorful and the vegetables are simply packed with vitamins, nutrients, and minerals. I love...

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How to use a castor oil pack to slim down

I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more. I began researching about the benefits of the castor pack for eliminating toxins. I was simply...

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