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What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
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Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery.
In today’s world, there is a coffee shop on every...
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Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.
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Making perfect basmati rice is definitely an art form. Having made it for countless Middle Eastern dishes, I have finally mastered the art of perfect basmati rice…and it’s all in the prep.
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This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
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The original Medical Medium® spinach soup recipe was just not creamy enough for my girl's liking. So, I gave it a little facelift, and that did the trick.
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Pumpkin cream soup is savory and satisfying while also packing a powerful nutritional punch.
Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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