Search Results for: womens health

Articles Birth Family + Relationships Health + Wellness Parenting Post-Partum Pregnancy Women's Health

Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy

I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...

Birth Breast Health Fertility Masterclasses Menopause Online Programs Post-Partum Pregnancy Women's Health

Women's Health Masterclass

Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.

Articles Family + Relationships Health + Wellness Parenting Women's and Family Health Women's Health

The Strength of Women: Mother’s Day 2023

Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.

Articles Birth Family + Relationships Health + Wellness Pregnancy Women's Health

Pain-Free Birth: Muneeza’s Birth Series Part 1

March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest

Articles Children's Health Family + Relationships Parenting Women's Health

5 Tips for Successful Breastfeeding

With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...

Articles Family + Relationships Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Partnership Women's Health

What's to Blame for our Chronic Illness Symptoms

There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...

Articles Children Dairy-Free Family + Relationships Fat-Free Gluten-Free Grain-Free Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living Nutrition Oil-Free Sweet Treats

Top 16 Healing Recipes

Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.

Adrenal Health Health + Wellness Health Conditions + Symptoms Online Programs Self-Paced Programs Women's Health

RESTORE: Intuitive Adrenal Reset Program

A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.

Articles Eco Living Healthy Lifestyle Travel While Healing

7 Healthy Travel Tips for Before You Go

Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...

Articles Women's Health

Vaginal Health - Understanding Conditions Women Face

Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

Root Cause Of Symptoms

This free symptom reference list will give you the root cause for each symptom.

Articles Birth Family + Relationships Parenting Pregnancy Women's Health

Home Birth Without Fear: Muneeza's Birth Series Part 3

Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.

Health + Wellness Health Conditions + Symptoms

Another athlete down - Why are their hearts giving out?

What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?

Birth Children Children's Health Conception Family + Relationships Online Programs Parenting Puberty Self-Paced Programs Women's Health

Flourish: Intuitive Children's Health and Parenting Program

It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.

Articles Health + Wellness Health Conditions + Symptoms Healthy Lifestyle Mind + Heart + Soul Prayer + Meditation Purpose + Abundance

Don’t do this alone. Join me.

I remember when I first got sick. I remember when I first felt alone. I remember the extreme cleanse methods that left me feeling weak and tired. This ends now. I built this membership from what I needed. During...

Articles Eco Living Family + Relationships Low Toxic + Non-Toxic Living Recommendations and Products Sex + Intimacy Women's Health

Birth Control - Good, Bad, & Ugly

Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA. There are several types of birth control...

Articles Birth Children Family + Relationships Healthy Lifestyle Pregnancy Women's Health

Techniques for Easy Birth: Muneeza's Birth Series Part 2

Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.

Articles Fertility Menopause Women's Health

The Mysteries of Menstruation and Menopause - Why All The Drama?

Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...

Emotional Wellness Health + Wellness Mind + Heart + Soul Self-Care

The Journey of Self-Love

The journey of self-love is one that we have all been on in some form. “Self-love” is a phrase that is tossed around a lot in the world of female empowerment. I am sure you have heard it before,...

Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Muneeza’s Amazing Mother’s Milk Tea

Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.

Articles Eco Living Environmental Toxins Health + Wellness

The Dangers Of Radiation Exposure

Radiation exposure is not something that is usually top of our minds - people become concerned about cell phone radiation for a period of time.

Articles Family + Relationships Fertility Sex + Intimacy Women's Health

Let’s Talk About SAFE Sex!

With the latest Supreme Court ruling overturning Roe vs Wade, there has been a lot of talk about a woman’s body and her right to choose… but noticeably missing from this conversation has been the topic...

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.