INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Women's Health Masterclass
Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
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The Strength of Women: Mother’s Day 2023
Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
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Pain-Free Birth: Muneeza’s Birth Series Part 1
March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
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5 Tips for Successful Breastfeeding
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
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What's to Blame for our Chronic Illness Symptoms
There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...
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Top 16 Healing Recipes
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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RESTORE: Intuitive Adrenal Reset Program
A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
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7 Healthy Travel Tips for Before You Go
Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
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Vaginal Health - Understanding Conditions Women Face
Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.
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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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Home Birth Without Fear: Muneeza's Birth Series Part 3
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
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Another athlete down - Why are their hearts giving out?
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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Flourish: Intuitive Children's Health and Parenting Program
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Don’t do this alone. Join me.
I remember when I first got sick. I remember when I first felt alone. I remember the extreme cleanse methods that left me feeling weak and tired. This ends now. I built this membership from what I needed. During...
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Birth Control - Good, Bad, & Ugly
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA. There are several types of birth control...
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Techniques for Easy Birth: Muneeza's Birth Series Part 2
Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.
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The Mysteries of Menstruation and Menopause - Why All The Drama?
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause.  This time, between puberty and menopause, is also when a woman...
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The Journey of Self-Love
The journey of self-love is one that we have all been on in some form. “Self-love” is a phrase that is tossed around a lot in the world of female empowerment. I am sure you have heard it before,...
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The Dangers Of Radiation Exposure
Radiation exposure is not something that is usually top of our minds  -  people become concerned about cell phone radiation for a period of time.
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Let’s Talk About SAFE Sex!
With the latest Supreme Court ruling overturning Roe vs Wade, there has been a lot of talk about a woman’s body and her right to choose… but noticeably missing from this conversation has been the topic...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Fantastic French Crepes - Gluten-Free
Gluten-free French crepes are an ultra-thin pancake...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces...
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Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile....
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup...
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Three Fun Rice Paper Spring Rolls
Rice Paper spring rolls are such a fun summer recipe!...
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Spicy Asian Coleslaw
Spicy Asian coleslaw is a super simple recipe that...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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