Search Results for: womens health
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
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Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
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There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...
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Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
Healthy travel can feel impossible for those of us who maintain a healthy lifestyle.
From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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I remember when I first got sick.
I remember when I first felt alone.
I remember the extreme cleanse methods that left me feeling weak and tired.
This ends now.
I built this membership from what I needed.
During...
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Women's Health
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA.
There are several types of birth control...
Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...
The journey of self-love is one that we have all been on in some form. “Self-love” is a phrase that is tossed around a lot in the world of female empowerment. I am sure you have heard it before,...
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Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
Radiation exposure is not something that is usually top of our minds - people become concerned about cell phone radiation for a period of time.

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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