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Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast?
Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...
Alopecia may bring Jada Pinkett Smith to mind. The media has highlighted over and over how alopecia is an autoimmune disease.
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms.
Solutions that offer hope and possible relief for women are something to be celebrated....
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Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns.
Typically, aloo tikki’s are sautéed in oil or sometimes...
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A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.
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Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery.
In today’s world, there is a coffee shop on every...
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Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
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Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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