INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Flourish: Intuitive Children's Health and Parenting Program
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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Super-Delicious Wrap Recipe
I’m really excited to share a fantastic potato recipe for Delicious Wraps with you today! It is gluten-free, bean-free, nut-free, seed-free, oil-free and fat-free!  And it is brought to you by Shweta from...
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Sprouts: Boost Immunity, Strengthen Bones, and Improve Mental Clarity
Today, I am so excited to share with you one of the most medicinal, healing foods you can eat. A food that is often overlooked, this Medical Medium ® Top Ten Superfood is packed with vitamins, amino acids,...
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Let's Talk About CILANTRO!
When you follow Medical Medium® protocols and read Anthony William’s books and blogs, you know that cleansing heavy metals from the body is SO vital to your health. Unfortunately, we are exposed to heavy...
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Life-changing cilantro + a delicious recipe!
Cilantro is all the rage right now – it’s a common ingredient in recipes and found at popular restaurants, whereas just a few years ago, it wasn’t common at all!  It’s easy to find at local grocery...
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Vegan Aloo Tikki (Cutlet) Stuffed
Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...
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The Best Dairy-Free Strawberries & Cream
Strawberries & cream is the quintessential English Summer treat! My Medical Medium® friendly version turns this into a healing food that you can feel good about serving and eating.
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Intuitive Healing Community Testimonial
I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.
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Indian Vegan Sambar Dahl Soup (Oil-Free)
The tantalizing flavors in this Indian vegan sambar dahl soup will have your taste buds swooning. The best part is how incredibly healing this soup is - loaded with healing ingredients.
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Gluten-Free Burger Buns
I have searched high and low for Medical Medium® compliant, gluten-free burger buns that do not taste like cardboard…to no avail. So, I have finally taken the time to create my own recipe.
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Curried Potato Burger
I am excited to bring you a new twist on the traditional burger…my curried potato burger. This flavorful burger is loaded with flavor and healing properties.
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Cheesy Vegan Stuffed Mushrooms
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
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Mom’s Fragrant Aloo Chana Masala (Oil and Fat-Free)
Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...
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Top 5 Grow-At-Home Herbs
Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.
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Lebanese Lentil Salad
This Lebanese lentil salad utilizes fresh herbs, juicy summer tomatoes, and warm Middle-Eastern spices that really bring the dish to life.
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Top 16 Healing Recipes
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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Split Pea & Red Potato Soup (Fat-Free Option)
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
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Creamy Rosemary Garlic Mashed Potatoes (Fat-Free Optional)
Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch - your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!
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Maple-Drenched Apricots
Maple-Drenched apricots! This is a recipe you MUST try before the apricot season leaves us this year. Healing Benefits Of Apricots Apricots have incredible healing benefits.  Often overlooked in the grocery...
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Potato Air Fries Recipe
Potato air fries are a delicious French fry substitute – all the flavor, with none of the harmful side effects. This Medical Medium friendly recipe will have you stocking up on one of the worlds...
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Aloe Cooler: 3 Ways + How To Prep the Aloe - No Bitterness
I am so excited to share a nifty trick I developed recently for removing the bitterness from aloe gel so that you can enjoy it in some fun summer recipes. Just because many of us are spending a lot of...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Fantastic French Crepes - Gluten-Free
Gluten-free French crepes are an ultra-thin pancake...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces...
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Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile....
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup...
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Three Fun Rice Paper Spring Rolls
Rice Paper spring rolls are such a fun summer recipe!...
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Spicy Asian Coleslaw
Spicy Asian coleslaw is a super simple recipe that...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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