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I love a good hot sauce. I have a variety of delicious hot sauces that I make on a regular basis, but this one is my favorite! It is simple, easy to make, and has incredible healing powers
This Mango Honey Ginger Dressing will add a sweet & spicy kick to any salad! Not only does this dressing bring the heat, it balances with the sweet…perfection.
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Kachumber salad is both refreshing and incredibly healing, a perfect addition any day.
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!
Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.
Cream cheese can make a wonderful addition to countless dishes. Not only does it add depth and flavor to your meal, but the addition of dill adds the extra element of healing that I try to bring to all...
With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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