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Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns.
Typically, aloo tikki’s are sautéed in oil or sometimes...
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Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
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Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
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Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
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Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India.
It became a British-Indian cuisine hybrid when colonizers encountered rasam – a spiced, soupy dish often enriched...
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My Indian Green Chutney is an amazing blend of cilantro, mint, and chili that adds a refreshing yet spicy, kick to any dish.
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I have made adjustments to an old Swedish pancake recipe but added the delicious, melt-in-your-mouth flavor of masala chai.
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This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
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Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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