Category: Women’s Health
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.
Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!
March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
The only thing we tend to think of in connection to drug-free childbirth is pain. Did you know that a healthy and natural childbirth can be pain-free?
Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
Detox Protocols Masterclass: Discover simple & effective ways to reduce your toxin & pathogen load so you can heal your chronic illness.
With the latest Supreme Court ruling overturning Roe vs Wade, there has been a lot of talk about a woman’s body and her right to choose… but noticeably missing from this conversation has been the topic...
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...
There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...
A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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