Search Results for: congestion

Articles Audience Health + Wellness Health Conditions + Symptoms Individuals Practitioners

Vimergy Total Immune Blend for Lung Infections: What Worked

When someone in my family developed a serious lung infection, the cough was deep and the congestion was not moving. We layered in Medical Medium® shock therapies, lomatium, white willow bark, and healing...

Articles Health + Wellness Health Conditions + Symptoms

What is White Lung and How Can We Avoid It?

Here we go again. Another new mystery bug that is raising alarms around the world – first in China, and now in the United States. And if you’re reading this in 2025, you’re hearing all...

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Sides Snacks Soy-Free

Vegan Aloo Tikki (Cutlet) Stuffed

Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...

Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Muneeza’s Amazing Mother’s Milk Tea

Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.

Dairy-Free Drinks Fat-Free Festive Recipes Gluten-Free Grain-Free Healing Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Mock-Mulled Wine

With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Adrenal Health Articles Audience Health + Wellness Individuals Practitioners Self-Care

I Had Severe Insomnia for 5 Years After a Spider Bite — Here Is What Healed It

After 40 years of sound sleep, a single spider bite changed everything. Within two months I had severe insomnia so bad I was eventually bedridden for a year. This is what was really causing it, and the...

Articles Health + Wellness Health Conditions + Symptoms Healthy Lifestyle

The Super Flu: Healing and Recovery Strategies

If this cold and flu season has felt more intense, longer-lasting, and harder to recover from than ever before, that is because we have been exposed to a more aggressive flu virus than years past. There...

Breakfast Cooked Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Sweet Treats

Wild Blueberry Compote

A compote is a French dessert made with whole or pieces of fruit with sugar syrup. My wild blueberry compote is a Medical Medium® friendly version of this sweet treat. On my blog, I switch out a lot of...

Breakfast Cooked Dairy-Free Fat-Free Gluten-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Snacks

Rayyaan’s Gluten-Free Banana Pancakes

These gluten-free banana pancakes are the brainchild of my talented daughter, Rayyaan. She loves to cook and has become quite good. The best part is the incredible healing power of the ingredients she...

Cooked Dairy-Free Festive Recipes Gluten-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Refined Sugar-Free Snacks Soy-Free Sweet Treats

Gluten-Free Gingerbread Cookie Recipe

I am really excited to share with you my gluten-free gingerbread cookie recipe! This gingerbread cookie recipe is gluten-free and 100% Medical Medium® compliant. What’s even more exciting are the healing...

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Hi, I'm Muneeza

I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.