Search Results for: bloating

Gut + Liver Health Health + Wellness Masterclasses Online Programs

Dispel the myths and learn the true causes of your bloating, gas, constipation, candida, IBS, SIBO, diverticulitis, Celiac Disease, and other digestive issues in the Better Gut Masterclass.

Masterclasses Online Programs

How to Handle Symptom Flare-ups

How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.

Health + Wellness Herbs + Supplements Nutrition Self-Care

HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS

The charcoal trend has been going on for a while. This may seem like just another harmless celeb health fad, but it is not harmless. Let's dive deeper to learn exactly how charcoal harms your body.

Articles Health + Wellness Health Conditions + Symptoms

Reactions, Allergies, Sensitivities, Doesn’t Agree with me….

Have you ever dealt with any of the following during your healing journey?… Mystery Heart Palpitations Chemical Sensitivities Food Sensitivities & Intolerances Environmental Allergies Histamine...

Adrenal Fatigue Adrenal Health Articles Emotional Wellness Health + Wellness Online Program Categories Quiz Self-Care

Beat Fatigue and Boost Your Energy

Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!

Birth Children Children's Health Conception Family + Relationships Online Programs Parenting Puberty Self-Paced Programs Women's Health

Flourish: Intuitive Children's Health and Parenting Program

It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Low Fat

Vegan Raita - Spiced Coconut Yogurt Sauce

Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.

Articles Breast Health Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Kid-Friendly Recipes Low Fat Nutrition Oil-Free Sweet Treats

How to Go Dairy-Free

Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!

Articles Children Dairy-Free Family + Relationships Fat-Free Gluten-Free Grain-Free Health + Wellness Healthy Lifestyle Low Toxic + Non-Toxic Living Nutrition Oil-Free Sweet Treats

Top 16 Healing Recipes

Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Lunch Nuts + Seeds Free Oil-Free Picnic + To-Go Potluck Refined Sugar-Free Salads Soy-Free

Pasta Salad (Fat-Free Optional)

Pasta salad is a summer staple in the states. This pasta salad recipe has plenty of healing foods to accompany the pasta filler.

Adrenal Health Articles Health + Wellness Healthy Lifestyle Nutrition Self-Care

Healthy Swaps for Horrible Caffeine Trends

The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.

Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Healthy Lifestyle Herbs + Supplements Natural Remedies Nutrition Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Spicy Chaga-Reishi Tea Latte

Spicy chaga-reishi tea latte is one of my favorite healing beverages. The flavor is incredible and the health benefits are innumerable.

Health + Wellness Healthy Lifestyle Natural Remedies Self-Care

How To Choose The Best Cleanse For You

With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

Root Cause Of Symptoms

This free symptom reference list will give you the root cause for each symptom.

Health + Wellness Masterclasses Online Programs

Cleanse Your Liver to Heal Chronic Illness

Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.

Online Programs Self-Paced Programs

DIY Intuitive Cleanse

Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS 7 PART VIDEO SERIES.

Articles Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free Sweet Treats

Raw Food Desserts: Delicious Sorbets!

I love raw food – the vibrant colors, the array of textures, and best of all, the amazing health benefits! Raw eating is great for anyone who is looking to: Gain the most nutrition from food Wake...

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Oil-Free Refined Sugar-Free Snacks Soy-Free Starters

Crisp Flatbread

This delicious, crisp flatbread is incredibly versatile. While it is not necessarily considered a healing food, it is a fantastic delivery method for healing foods.

Dinner Gluten-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Soy-Free

Vegan & Oil-Free Mulligatawny Soup

Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. My vegan and oil-free version of Mulligatawny soup is Medical Medium® friendly and packed with healing ingredients.

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Picnic + To-Go Refined Sugar-Free Sides Snacks Soy-Free

Delicious Pakora Waffles

Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Refined Sugar-Free

Incredible Low-Fat Zucchini Caramelized Onion Sauce

My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.

Articles Health + Wellness Healthy Lifestyle Self-Care Success Stories

Intuitive Healing Community Testimonial

I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.

Cooked Dairy-Free Dips + Sauces Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free

Tomato Chutney Recipe

My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.

Cooked Gluten-Free Grain-Free Healing Recipes International Recipes Nuts + Seeds Free Refined Sugar-Free Snacks Starters

Easy Baked Onion Bhaji or Pakora

Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebuds.

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.