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Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
I recently shared a post called 68 Things You Might Not Know About My Personal Healing Journey. In that post, I share my journey through chronic illness and the path I am taking to achieve true healing...
You may be a little confused by the title.
If you have followed me for a while, you know that I talk a lot about adrenaline. Adrenal fatigue, adrenal imbalance, corrosive adrenaline… these topics are worthy...
Here’s a little-known but super important fact about adrenaline…
Adrenaline is safe in proper levels and is a natural part of how our bodies work. Our bodies were built to reside in a state...
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A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
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Unlock Your Energy and Banish Fatigue Masterclass: Discover how to nourish your adrenals to tap into abundant, sustainable energy.
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Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
We may have chosen to be human, but we did not choose to have chronic illness - this was done to us. How do we break free from the chronic illness loop?
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The Intuitive Healing Community is a low-cost and high-value community to empower you with the truth about healing, so you can make the right choices for your body, your health, and ultimately, your entire...
Adrenal Health
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Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery.
In today’s world, there is a coffee shop on every...
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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
Adrenal Fatigue
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Adrenals Are The Energy Powerhouse Masterclass - Discover how to heal your adrenals so you can finally heal from chronic illness.
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS
7 PART VIDEO SERIES.
Here are 3 MORE inspiring stories of healing through Medical Medium practices. I love how diverse our community is and how beautifully they speak about our community of support, kindness, and compassion...
According to Anthony William, Medical MediumⓇ, a woman’s intuition is far more powerful than that of a man’s and that it is what makes women really powerful. We hear “intuition” being thrown around, and...
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Muneeza guides three short light-infused meditations to welcome any difficult emotions that may arise during challenging times.
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We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
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Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
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Curious about how to go dairy-free? Daunted by the idea of changing your diet! Read here for tips and tools to take away the fear and enjoy your new dairy-free life!
Here’s a quick Energy-Boosting Snacks reference sheet for you to print out or save on your phone for your daily adrenal healing snacks!
With Valentine's Day around the corner, love is in the air. But what about compassion? Love is nothing without compassion. Let's explore the power of compassion.
Have you or someone you know experienced fatigue, brain fog, aches, pains, tingles, numbness, vertigo, dizziness, tinnitus, tics, spasms, eye floaters, nerve pain, neuropathy, heart palpitations, burning...
In my previous post on intuition, I discussed the importance of having a healthy nervous system so that there are clearer pathways for your intuition to run along. I gave the metaphor of a bumpy, dirt...
What are the benefits of Vitamin C IV therapy? Could it be helpful for you? I go into detail about who should use Vitamin C IV therapy and who shouldn't, when it's helpful, and what to know to get the...
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Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.
The Core 7 are the seven most critical anti-viral supplements. As a practitioner, these are the top supplements I recommend to my clients
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Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!
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This Lebanese lentil salad utilizes fresh herbs, juicy summer tomatoes, and warm Middle-Eastern spices that really bring the dish to life.
Adrenal Fatigue
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Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...
We have all had a poor night’s sleep on occasion, and know just how difficult it can be to function on all cylinders the next day. For those who suffer with chronic sleep conditions, exhaustion may...
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There is a lot of confusion amongst those who are healing on their chronic illness journeys on what causes symptoms. What is the true cause of chronic illness symptoms? Often the healing protocols used,...
Adrenal Fatigue
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It’s time to detox, get healthy, and kick the habit of caffeine and more to the curb!
Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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