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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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Blood Sugar Problems?
Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.
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Another athlete down - Why are their hearts giving out?
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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Let’s Talk About Emotions
Emotions are feelings we experience like joy, peace, love, sadness, worry or anger. The word emotion refers to the energy in motion of our feelings. They are constantly moving and changing – to see...
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How I modify the incredible Medical Medium® Spinach Soup Recipe for my kids
The original Medical Medium® spinach soup recipe was just not creamy enough for my girl's liking. So, I gave it a little facelift, and that did the trick.
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Intuitive Healing Community
The Intuitive Healing Community is a low-cost and high-value community to empower you with the truth about healing, so you can make the right choices for your body, your health, and ultimately, your entire...
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How To Choose The Best Cleanse For You
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
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Toxic Foods Alert: Apeel Coating Technology
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
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Healthy Swaps for Horrible Caffeine Trends
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
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Dry Winter Skin! What To Do?
Oh boy! Winter blues come right along with the struggle of winter skin. When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
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What Is The Truth About Blood Clots?
Have you been hearing a lot about blood clots lately? What Is The Truth About Blood Clots?
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Grains and Beans and Strep, Oh my! [Part 1]
POST UPDATED 1/26/20 NOTE: The nutritional content references in this blog are from statements made by the Medical Medium, Anthony William. They are not based on the widely accepted nutrition calculations...
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RESTORE: Intuitive Adrenal Reset Program
A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
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Coconut-Curried Brussel Sprouts
These coconut-curried brussel sprouts make a great clean twist on the traditional Thanksgiving Brussels Sprouts side dish. Try this powerfully healing recipe, you won't be disappointed.
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Guacamole Recipe
This guacamole recipe is one of my all time favorite Mexican dishes.  Not only is it incredibly versatile, but it is also truly healing.
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Pistachio Mylk Recipe
Growing up, I loved the taste of nuts in the traditional “halwa” sweets that are popular in Pakistan and India. There were lots of desserts using cashews and almonds and pistachio too. But they were often...
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10 Secrets to Feeling Juicy and Comfortable in the Winter
I recently posted on Instagram that I was doing a watermelon fast to get more hydrated and many of you jumped on the post and talked about how de-hydrated you have been feeling. So I wanted to highlight...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Raw Sriracha Sauce
Do you love bringing the heat with your meals? If yes,...
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Roasted Garlic and Sticky Mushroom Pizza
Is pizza night a favorite in your house? It definitely...
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Gluten-Free French Crepes
Gluten-free French crepes are an ultra-thin pancake...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces...
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Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile....
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup...
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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