Search Results for: cold
When it’s cold outside, this Chaga Irish Coffee is just the ticket to warm you to the core…and did I mention it has super healing properties?
I absolutely love this hot apple-elderberry-chaga cider and it is a perfectly delicious and smooth pick me up on a cold winter night. Enjoy a cup alone or share the comfort of this warm beverage. The combination...
This Raw Pad Thai Noodle salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
Today, I’m delighted to share with you the winning tea blends created by the wonderful students of the 2019 Intuitive Detox Mastery program. I am so excited for you to try them out – they are all...
You won’t believe it. I am not only snowed in with the family running around, at the time of writing this, but we also lost electric power so I sit here in the dark, typing from my phone. I am thinking...
Are you craving something creamy? Sometimes, don’t you just want something creamy… and nutty… and rich… and delicious… and satisfying? But of course, you know the truth about how interconnected...
I don’t wanna eat another salad!!!!! NOOOO way!
Are you struggling eating more raw food in the colder months? When you eat more cooked food do you feel worse in your body? Are you stuck between a rock...
Oh boy!
Winter blues come right along with the struggle of winter skin.
When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.
BBQ Maple Chaat Vegetable Skewers are a fan favorite for Memorial Day or July 4th weekend, when backyard barbecuing is on everyone’s minds! The beautiful thing about vegetable skewers is that you...
There are flus happening everywhere. Many of my clients are dealing with them, maybe you are too?
People get surprised when I say that I am sick. They think/ believe that as a healer and person who works...
This medical medium friendly recipe is incredibly versatile. It can be a casual snack or a fancy appetizer. However you choose to use it, this overt fat free hummus is always a crowd pleaser!
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
The best part is, sorbet making is not only EASY, its a super healthy way to enjoy cold treats in the summer. Our kitchen was an aromatic blend of mangoes, pineapples and peaches… sooooo YUM!
We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
Have you or someone you know experienced fatigue, brain fog, aches, pains, tingles, numbness, vertigo, dizziness, tinnitus, tics, spasms, eye floaters, nerve pain, neuropathy, heart palpitations, burning...
Sunshine, A Powerful Healer
When I step into the sunshine on a hot summer day, it fills me with warmth and energy…like someone loving me. While we all know the warmth of the sun feels comforting,...
Happy Holidays everyone! I wish you all the very best this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, Kwanza, or another important holiday, I hope your family enjoys the...
During My Younger Years:
1. At the age of 3 months, I had full blown eczema and was treated with steroids.
2. At age 3, I had tuberculosis.
3. At age 6, I had asthma and struggled with multiple chest and...
In this Emergency Kit: Colds, Flus, Coughs, Allergies, Ear Infections and More, Muneeza discuss about the common causes and symptoms and how you can use the Medical Medium protocol to combat the viruses.
Are you in a crisis of faith?
Many times during my journey to health since 2006 I have had doubts whether I would heal, clear my symptoms and actually get better. When I did not know that conditions were...
Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS
7 PART VIDEO SERIES.
Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more.
I began researching about the...
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
Goldenseal eyewash is extremely simple and versatile. While goldenseal is an incredibly healing herb when taken internally, it can also be used externally.
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This medicinal tea will soothe your body and put your mind at ease while helping to heal your chronic conditions.
This creamy roasted carrot soup revitalizes you as its warmth permeates through your body. The sweet taste of roasted carrots conjures up the sense of spring being just around the corner.
With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.
Apple honeynut squash soup is the perfect transitional soup, taking you into the fall with all the flavors and warmth. Not only is this soup incredibly delicious and simple to prepare, it also boasts...

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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