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Chaga Irish Coffee
When it’s cold outside, this Chaga Irish Coffee is just the ticket to warm you to the core…and did I mention it has super healing properties?
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Hot Apple-Elderberry-Chaga Cider
I absolutely love this hot apple-elderberry-chaga cider and it is a perfectly delicious and smooth pick me up on a cold winter night. Enjoy a cup alone or share the comfort of this warm beverage. The combination...
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Raw Pad Thai Noodle Salad
This Raw Pad Thai Noodle salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!
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Mock-Mulled Wine
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
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Winning Tea Blend Recipes: 2019 Intuitive Detox Mastery Program
Today, I’m delighted to share with you the winning tea blends created by the wonderful students of the 2019 Intuitive Detox Mastery program. I am so excited for you to try them out – they are all...
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Prioritize Your Health In A Crisis
You won’t believe it. I am not only snowed in with the family running around, at the time of writing this, but we also lost electric power so I sit here in the dark, typing from my phone. I am thinking...
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A Creamy Kelp Recipe to Replenish Your body
Are you craving something creamy? Sometimes, don’t you just want something creamy… and nutty… and rich… and delicious… and satisfying? But of course, you know the truth about how interconnected...
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I just can't eat another salad....
I don’t wanna eat another salad!!!!! NOOOO way! Are you struggling eating more raw food in the colder months? When you eat more cooked food do you feel worse in your body? Are you stuck between a rock...
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Dry Winter Skin! What To Do?
Oh boy! Winter blues come right along with the struggle of winter skin. When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
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Medicinal Ginger Tea
Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.
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BBQ Maple Chaat Vegetable Skewers
BBQ Maple Chaat Vegetable Skewers are a fan favorite for Memorial Day or July 4th weekend, when backyard barbecuing is on everyone’s minds! The beautiful thing about vegetable skewers is that you...
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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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It's FLU season! What do I do?
There are flus happening everywhere. Many of my clients are dealing with them, maybe you are too? People get surprised when I say that I am sick. They think/ believe that as a healer and person who works...
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Overt Fat-Free Hummus
This medical medium friendly recipe is incredibly versatile.  It can be a casual snack or a fancy appetizer.  However you choose to use it, this overt fat free hummus is always a crowd pleaser!
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Low Fat Oil Free Hummus
You will not believe this is a low fat, oil free hummus!  The taste is out of this world!
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Flourish: Intuitive Children's Health and Parenting Program
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Split Pea & Red Potato Soup (Fat-Free Option)
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
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Summer colors and fun ~ the art of Sorbet making!
The best part is, sorbet making is not only EASY, its a super healthy way to enjoy cold treats in the summer. Our kitchen was an aromatic blend of mangoes, pineapples and peaches… sooooo YUM!
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Creamy Portobello Mushroom Soup
We know that clean eating is SO important to our overall health.  Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
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How To Heal Neurological Symptoms
Have you or someone you know experienced fatigue, brain fog, aches, pains, tingles, numbness, vertigo, dizziness, tinnitus, tics, spasms, eye floaters, nerve pain, neuropathy, heart palpitations, burning...
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7 Keys to Unlocking the Power of the Summer Sunshine
Sunshine, A Powerful Healer When I step into the sunshine on a hot summer day, it fills me with warmth and energy…like someone loving me. While we all know the warmth of the sun feels comforting,...
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Holiday Food Inspirations from the Intuitive Healing Community
Happy Holidays everyone! I wish you all the very best this time of year. Whether you celebrate Christmas, Hanukkah, Winter Solstice, Kwanza, or another important holiday, I hope your family enjoys the...
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68 Things You Might Not Know About My Personal Healing Journey From Sickness To Health & Wellbeing
During My Younger Years: 1. At the age of 3 months, I had full blown eczema and was treated with steroids. 2. At age 3, I had tuberculosis. 3. At age 6, I had asthma and struggled with multiple chest and...
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Emergency Kit: Colds, Flu, Coughs, Allergies, Ear Infections and More
In this Emergency Kit: Colds, Flus, Coughs, Allergies, Ear Infections and More, Muneeza discuss about the common causes and symptoms and how you can use the Medical Medium protocol to combat the viruses.
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Did Your Health Crisis Trigger a Crisis of Faith Too?
Are you in a crisis of faith? Many times during my journey to health since 2006 I have had doubts whether I would heal, clear my symptoms and actually get better. When I did not know that conditions were...
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DIY Intuitive Cleanse
Learn how to use the power of food and emotional protocols to heal your body. Plus NAVIGATE YOUR CHRONIC ILLNESS 7 PART VIDEO SERIES.
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Intuitive Raw Cleanse
Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
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The Incredible Healing Benefits of Fresh Ginger
Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
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How to use a castor oil pack to slim down
I am in love with the castor oil pack. Many years ago I heard about castor oil packs, long before I went to nutrition and detox school. I immediately wanted to learn more. I began researching about the...
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Healthy Swaps for Horrible Caffeine Trends
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
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Goldenseal Eyewash
Goldenseal eyewash is extremely simple and versatile. While goldenseal is an incredibly healing herb when taken internally, it can also be used externally.
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MEDICINAL TEA
This medicinal tea will soothe your body and put your mind at ease while helping to heal your chronic conditions.
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Pumpkin Cream Soup
Pumpkin cream soup is savory and satisfying while also packing a powerful nutritional punch.
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Creamy Roasted Carrot Soup
This creamy roasted carrot soup revitalizes you as its warmth permeates through your body. The sweet taste of roasted carrots conjures up the sense of spring being just around the corner.
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White Bean And Collard Greens Antibiotic Soup
With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.
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Apple Honeynut Squash Soup
Apple honeynut squash soup is the perfect transitional soup, taking you into the fall with all the flavors and warmth. Not only is this soup incredibly delicious and simple to prepare, it also boasts...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Honey Ginger Lemonade
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Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
March is women’s month in our Intuitive Healing Community,...
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Pasta Salad (Fat-Free Optional)
Pasta salad is a summer staple in the states. This...
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Healthy Swaps for Horrible Caffeine Trends
The food industry is known for fooling us with clever...
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Spicy Chaga-Reishi Tea Latte
Spicy chaga-reishi tea latte is one of my favorite...
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5 TIPS FOR HEALING ON A BUDGET
I know how common it is to have to make sacrifices...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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