INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Category: Eco Living

10 Reasons Clean Beauty Is NOT A Myth
If you’ve been following the conversation around clean beauty, you might be confused about the truth regarding nontoxic skincare. As with all toxins in our environment, including everything from food and...
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Muneeza’s 5 Favorite Clean Makeup Products
Ready to ditch the toxins and reclaim your beauty routine? Sign up for Muneeza’s 5 Favorite Clean Makeup Products!
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5 Clean Travel Tricks for Healing on the Go
For anyone eating clean, it can feel daunting to travel somewhere full of unknowns. I’ve written up my top clean travel tricks for you so that you can enjoy your time away with ease.
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7 Healthy Travel Tips for Before You Go
Healthy travel can feel impossible for those of us who maintain a healthy lifestyle. From limited healthy on-the-go food options to crowded terminals, it can feel stressful to plan a trip, especially to...
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Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties
Our homes and the air we breathe are filled with invisible toxins that can impact our health. Download Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties today.
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Apeel Update: How to Protect Our Food from Secret Ingredients
Wondering how to protect our food from secret ingredients like Apeel coating technology? Read for our action plan.
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Toxic Foods Alert: Apeel Coating Technology
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
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Top 5 Grow-At-Home Herbs
Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.
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How to Grow Your Own Potatoes
Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!
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Top 16 Healing Recipes
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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Protect Yourself Against Toxic Airborne Chemicals
There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
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INVISIBLE TOXINS: PROTECT YOURSELF FROM WIFI, EMFs, BLUETOOTH, AND MORE
Technology toxins impact all of us, the majority of the time. Find out how to protect yourself and your family.
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Tips For Seed Buying & Garden Prep
The fall is the best time for seed buying because this is harvest season when seeds become available. Learn how to start prepping for next spring now.
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Is Organic Dry Cleaning Safe?
The term organic conjures up images of purity - if it's organic, surely it can’t be harmful to you, right? Let's take a deeper look into organic dry cleaning!
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Seven Dangerous Artificial Preservatives
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
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Artificial Food Coloring - harmful?
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...
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The Dangers Of Dioxins And Phthalates
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
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Hidden Sources Of MSG
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began....
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Top Tips For Travel
In an effort to make traveling while living a Medical Medium® lifestyle a bit easier, I have created my top tips for travel.  This will help you be prepared so that you can relax on vacation.
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Greening Your Home Masterclass
This powerful Greening Your Home masterclass will teach you how to avoid toxic fumes and residues in your household to make your family healthier.
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Memorial Day Top 6 Picks for an Easy Healthy Celebration!
I can hardly believe that Memorial Day is already upon us!  As some of you may know by now, summer is my absolute favorite season.  Memorial Day weekend symbolizes the start of the summer season in America,...
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Is Your Clothing Making You Sick?
A question we all need to take the time to investigate…is your clothing making you sick? When you purchase clothing, you typically never even consider how it’s made.  You may not realize that what is in...
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Spring Cleaning – 6 Tips To A Cleaner, Healthier Home Environment
Springtime always motivates me to strive for a cleaner, healthier home environment.  There is something about the newness of the season that propels me to want to clean and purge. Spring cleaning is on! On...
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Best Products For A Clean Kitchen
The kitchen is the place that always needs the most attention when it comes to cleaning.  What are the best products for a clean kitchen?
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Hydrogen Peroxide - My Multi-Purpose Miracle Cleaner
I think it's time to talk about the importance of the miracle cleaner  - hydrogen peroxide  - and it's many household (and non household) uses.
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7 Simple Tips To Start Your Garden This Spring
Your garden can be a source of food, joy, healing and much much more. In today’s world the importance of learning to grow your own food is critical.  Not only can you save money, but as Anthony William...
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The Dangers Of Radiation Exposure
Radiation exposure is not something that is usually top of our minds  -  people become concerned about cell phone radiation for a period of time.
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Steps For Detoxing Fresh Poison Exposure
PART 1: Protecting The Liver From & Removing Fresh Poisons  When we have exposure to fresh poisons, like chemtrails, a neighbor spraying their yard, accidentally eating an inflammatory food (e.g eggs,...
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How to Breathe Cleaner Air
Why should we care about air quality? The topic of air quality has been at the forefront of my mind for a long time. The air we breathe is constantly flowing in and out of our bodies. Usually, unless the...
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Clean Water Tips: Water Water Everywhere - Yet What to Drink?
updated 6/27/20 Looking for tips regarding clean water? I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
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Birth Control: The Good, Bad, & Ugly
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA. There are several types of birth control,...
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The Mold Protocol I needed to Use
from Muneeza on Vimeo. So, this happened. I had to have my entire basement gutted due to a water leak and mold growth situation. My hubby was out of town. I was handling work and three kids solo. I am...
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Growing Sprouts - Spring is in the air!
The feel of spring is finally here and we did some gardening and sprouting this past week. There is nothing more rewarding than growing sprouts as a beginner to gardening.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Delicious Plant-Based Creamy Malai Kofta
How my mom’s recipe became Muneeza’s plant-based...
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Healthy Eggplant Caponata
Healthy Eggplant Caponata: My Family’s New Favorite...
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My BEST Vegan Holiday Recipes
I always get a little nervous around the holidays....
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Fat-Free Creamy Mushroom Sauce
Mouth Watering Creamy Mushroom Sauce This fat-free...
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Gluten-Free Masala Chai Pancakes Recipe
I have made adjustments to an old Swedish pancake recipe...
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Delicious Plant-Based Spanish Paella
Holidays are around the corner, and this is a great...
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.