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I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
A 3-Month Program to Support Women Through Fertility to Conception, Pregnancy, Birth & Beyond With Muneeza Ahmed.
Let me start by saying that hormone replacement therapy has offered hope to many women struggling with chronic symptoms.
Solutions that offer hope and possible relief for women are something to be celebrated....
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Foods for Fertility and Lactation: Common pregnancy challenges and custom smoothie, juice, and tea blend recipes for them.
It is spring, the time of renewal and coming out of hibernation, and for me, that...
Handpicked Recipes: Healthy foods for lactation support.
Breast milk is comprised of 95% sugar, 1-1.5% protein, and 3.5-4% fat- it is very low in both fat and protein! It is important then to eat an abundance...
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world. Sign up for Flourish: Intuitive Children's Health and Parenting...
During My Younger Years:
1. At the age of 3 months, I had full blown eczema and was treated with steroids.
2. At age 3, I had tuberculosis.
3. At age 6, I had asthma and struggled with multiple chest and...
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Mother’s milk tea is a safe and easy way to boost your milk supply when breastfeeding.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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