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I want you to close your eyes and think of all the healthy foods you love – I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato salad…
I know, you’re thinking, “Hold...
Appendix, pancreas, and gallbladder emergencies are rising; I want to arm you with the information to handle such situations. Here’s what you need to know.
Dips + Sauces
Healing Recipes
Health + Wellness
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Nutrition
I love a good hot sauce. I have a variety of delicious hot sauces that I make on a regular basis, but this one is my favorite! It is simple, easy to make, and has incredible healing powers
This Mango Honey Ginger Dressing will add a sweet & spicy kick to any salad! Not only does this dressing bring the heat, it balances with the sweet…perfection.
I’m really excited to share a fantastic potato recipe for Delicious Wraps with you today!
It is gluten-free, bean-free, nut-free, seed-free, oil-free and fat-free! And it is brought to you by Shweta from...
I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....
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I absolutely love this hot apple-elderberry-chaga cider and it is a perfectly delicious and smooth pick me up on a cold winter night. Enjoy a cup alone or share the comfort of this warm beverage. The combination...
Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch - your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!
While I wing this liver saver salad with an approximation of ingredients, each ingredient is critical for the liver. The most powerful liver foods in this salad are cauliflower, asparagus, cabbage, red...
Potato air fries are a delicious French fry substitute – all the flavor, with none of the harmful side effects.
This Medical Medium friendly recipe will have you stocking up on one of the worlds...
Meet Minal Mistry from the United Kingdom – She suffered from severe pelvic inflammation, chronic bladder pain, severe nerve pain on the scalp (burning acid feeling), multiple chemical sensitivities, facial...
Fresh ginger is a Medical Medium® Top 10 Superfood! Let's learn about the incredible healing benefits of fresh ginger.
I am so excited to share a nifty trick I developed recently for removing the bitterness from aloe gel so that you can enjoy it in some fun summer recipes. Just because many of us are spending a lot of...
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.
Get ready to experience the power of the 21-day intuitive raw cleanse and transform your body with a lifestyle that heals and aligns with your purpose.
With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.
Health + Wellness
Health Conditions + Symptoms
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Nutrition
How to recognize the hidden sources of soy. Learn how a once healthy food has now been contaminated beyond repair by the evil forces of genetically modified organisms (GMOs) and how to recognize it on...
We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...
Adrenal Health
Health + Wellness
Health Conditions + Symptoms
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A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
Have you ever dealt with any of the following during your healing journey?…
Mystery Heart Palpitations
Chemical Sensitivities
Food Sensitivities & Intolerances
Environmental Allergies
Histamine...
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...
During My Younger Years:
1. At the age of 3 months, I had full blown eczema and was treated with steroids.
2. At age 3, I had tuberculosis.
3. At age 6, I had asthma and struggled with multiple chest and...
We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!
Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
With so many people getting the flu right now, I wanted to share one of my favorite soup recipes - white bean and collard greens antibiotic soup.
Apple honeynut squash soup is the perfect transitional soup, taking you into the fall with all the flavors and warmth. Not only is this soup incredibly delicious and simple to prepare, it also boasts...
Health + Wellness
Health Conditions + Symptoms
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Nutrition
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...
What are the hidden sources of corn and why does the food industry deliberately try to hide the fact that products use corn? Let's examine the widespread genetic modification and how it effects our bodies.
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began.
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
With Cinco de Mayo, Mexican Cuisine comes to mind! In the United States Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage and I want to highlight how to navigate your shopping...
When we are sick, all we want is an instant fix to feeling better. I want for you to get better too. Yet, I want to help you avoid these top 9 mistakes that slow healing. These are the most common mistakes...
Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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