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Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. My vegan and oil-free version of Mulligatawny soup is Medical Medium® friendly and packed with healing ingredients.
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
How to Handle Symptom Flare-ups Masterclass: Discover how to calm you symptoms so you can find relief now.
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Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.
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My homemade tomato chutney is easy to make, extremely versatile, and packed full of healing foods.
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Healing Recipes
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Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebuds.

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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