Search Results for: aging

Articles Clean Beauty + Skin Care Health + Wellness Health Conditions + Symptoms Healthy Lifestyle

It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...

Articles Health + Wellness Healthy Lifestyle Natural Remedies Recommendations and Products Self-Care

Dry Winter Skin! What To Do?

Oh boy! Winter blues come right along with the struggle of winter skin. When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...

Articles Eco Living Environmental Toxins Health + Wellness

The Dangers Of Radiation Exposure

Radiation exposure is not something that is usually top of our minds - people become concerned about cell phone radiation for a period of time.

Articles Fertility Menopause Women's Health

The Mysteries of Menstruation and Menopause - Why All The Drama?

Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...

Articles Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Nutrition Nuts + Seeds Free Oil-Free Products Raw Refined Sugar-Free Soy-Free

Coconut Water: The Healthiest Way to Hydrate!

If you’ve read Anthony William’s books or follow Medical Medium ® protocols for health and healing, you know how important it is to stay hydrated. Hydration is so necessary to allow your body to flush...

Articles Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Kid-Friendly Recipes Low Fat Natural Remedies Nutrition Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free

Wild Blueberry Health Benefits

I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....

Breakfast Cooked Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Sweet Treats

Wild Blueberry Compote

A compote is a French dessert made with whole or pieces of fruit with sugar syrup. My wild blueberry compote is a Medical Medium® friendly version of this sweet treat.

Articles Eco Living Garden Health + Wellness Healthy Lifestyle Herbs + Supplements Natural Remedies Nature Therapy

Top 5 Grow-At-Home Herbs

Herbs are a healing miracle, and are easy to cultivate! Grow-at-home herbs is one of my favorite ways to save on produce costs and bring miraculous healing benefits to meals for me and my family.

Articles Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Honey Ginger Lemonade

We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!

Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Healthy Lifestyle Nutrition Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soy-Free

Asparagus-Apple Juice

Asparagus-apple juice is a super simple recipe and one of the most healing juices you can have. It is a powerhouse against all chronic illnesses…including cancer.

Children Children's Health Family + Relationships Healing Recipes Kid-Friendly Recipes Raw

Baby Formula Closest To Mother’s Milk

Baby formula shortage has been in the news recently. And if you are the mother of or related to a young baby or child, this news may be of great concern to you. While I do not promote formula feeding unless...

Articles Health + Wellness Healthy Lifestyle Herbs + Supplements

Is Collagen Powder The Fountain Of Youth?

Everywhere I turn, there is another ad about the magical powers of collagen powder supplements, but is collagen indeed the fountain of youth? The simple answer is NO. Collagen powder is useless and harmful. Let’s...

Adrenal Health Dairy-Free Drinks Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Health + Wellness Health Conditions + Symptoms Nuts + Seeds Free Oil-Free Refined Sugar-Free Self-Care Soy-Free

Why Is Caffeine Holding You Back?

Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery. In today’s world, there is a coffee shop on every...

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Oil-Free Raw Refined Sugar-Free Sides Snacks Soy-Free Starters

Guacamole Recipe

This guacamole recipe is one of my all time favorite Mexican dishes. Not only is it incredibly versatile, but it is also truly healing.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Low Fat Lunch Nuts + Seeds Free Refined Sugar-Free Sides Soups Soy-Free Starters

Creamy Portobello Mushroom Soup

We know that clean eating is SO important to our overall health. Processed, pre-packaged foods are FULL of sugar, preservatives, chemicals, and junk that keeps us feeling sick, tired, and unhealthy. ...

Articles Health + Wellness Healthy Lifestyle Herbs + Supplements Natural Remedies

Recovering From Radiation Exposure

I share the solutions and tools for recovering from radiation exposure. You are probably doing a lot more for radiation exposure than you realize.

Free Resources Health + Wellness Health Conditions + Symptoms Reference Sheet/List

Root Cause Of Symptoms

This free symptom reference list will give you the root cause for each symptom.

Health + Wellness Masterclasses Online Programs

Cleanse Your Liver to Heal Chronic Illness

Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.

Dairy-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Raw Refined Sugar-Free Salads Sides Soy-Free

Spicy Asian Coleslaw

Spicy Asian coleslaw is a super simple recipe that can create a quick meal for almost any occasion. But the best part about spicy Asian coleslaw…the incredible amount of healing foods - it’s packed with...

Articles Brain Health Health + Wellness

NEURODIVERGENCE SERIES: ALZHEIMER’S AND PARKINSON’S DISEASE

With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...

Cooked Dairy-Free Dinner Gluten-Free Healing Recipes International Recipes Kid-Friendly Recipes Oil-Free Refined Sugar-Free Soy-Free

Delicious Vegan Burmese Khao Swe

My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.

Breakfast Cooked Dairy-Free Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes International Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free

Indian Masala Chickpea Omelette

Flavored with Indian spices and vegetables, this Indian masala chickpea omelet works well for any meal of the day.

Cooked Dairy-Free Fat-Free Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Nuts + Seeds Free Oil-Free Refined Sugar-Free Soups Starters

How I modify the Medical Medium Healing Broth for my kids

This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.

Cooked Dairy-Free Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Picnic + To-Go Refined Sugar-Free Sides Snacks Soy-Free

Delicious Pakora Waffles

Pakora waffles are a favorite in our house. And they are so versatile that they cover any meal of the day.

Dairy-Free Dips + Sauces Gluten-Free Grain-Free Healing Recipes Kid-Friendly Recipes Low Fat Nuts + Seeds Free Oil-Free Refined Sugar-Free

Incredible Low-Fat Zucchini Caramelized Onion Sauce

My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.

Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Healing Tools Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Raw Refined Sugar-Free Soups Soy-Free Starters

How I modify the incredible Medical Medium® Spinach Soup Recipe for my kids

The original Medical Medium® spinach soup recipe was just not creamy enough for my girl's liking. So, I gave it a little facelift, and that did the trick.

Cooked Dairy-Free Dinner Fat-Free Gluten-Free Healing Recipes Kid-Friendly Recipes Lunch Nuts + Seeds Free Oil-Free Refined Sugar-Free Soy-Free

Curried Potato Burger

I am excited to bring you a new twist on the traditional burger…my curried potato burger. This flavorful burger is loaded with flavor and healing properties.

Cooked Dairy-Free Dinner Gluten-Free Grain-Free Healing Recipes Refined Sugar-Free Sides Starters

Cheesy Vegan Stuffed Mushrooms

My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.

Cooked Gluten-Free Grain-Free Healing Recipes International Recipes Nuts + Seeds Free Refined Sugar-Free Snacks Starters

Easy Baked Onion Bhaji or Pakora

Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebuds.

Cooked Dinner Fat-Free Gluten-Free Grain-Free Healing Recipes Soy-Free

Mom’s Fragrant Aloo Chana Masala (Oil and Fat-Free)

Fragrant Aloo Chana Masala is one of the easiest, most delicious, and most satisfying meals you can whip together even if you are struggling with chronic illness. Moreover, with so many powerful healing...

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.