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It’s summertime! Everyone’s soaking up the sun, which means we’re all thinking about skin health. While true beauty goes deeper than our skin, the health of our skin tells us a lot about what's going on...
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I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...
Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast?
Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...
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Oh boy!
Winter blues come right along with the struggle of winter skin.
When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
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A compote is a French dessert made with whole or pieces of fruit with sugar syrup. My wild blueberry compote is a Medical Medium® friendly version of this sweet treat.
On my blog, I switch out a lot of...
Radiation exposure is not something that is usually top of our minds - people become concerned about cell phone radiation for a period of time.
With diseases like Alzheimer’s and Parkinson’s, all we read is that there is no cure and no known cause. Life is not meant to be a game of Russian roulette where every passing day might mean the end of...
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The original Medical Medium® spinach soup recipe was just not creamy enough for my girl's liking. So, I gave it a little facelift, and that did the trick.
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Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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