INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Category: Family + Relationships

Exposing 7 Breastfeeding Myths
Has breastfeeding become an inconvenience to us as women? Recently, a good friend and I were at a party with six other moms raising infants. Throughout our conversation, it became clear that my friend...
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Busting 5 Myths About Raising Healthy Kids
It’s not easy being a health-conscious parent raising healthy kids. Everyone has an opinion on the healthiest diet these days. Whether you subscribe to paleo, keto, carnivore, raw vegan, pescatarian, lacto-ovo...
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The Truth Behind the Infertility Epidemic
When I was growing up, infertility was a word I barely heard. While there have always been women who struggle to conceive, it used to be very much the exception. These days, it’s almost impossible to find...
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Do Prenatal Vitamins Help? 10 Tips for Healthy Pregnancy
I stood paralyzed in the health food store with a mountain of products in my basket. Are natural prenatal vitamins better than prescribed prenatal vitamins? Will my baby react if I overeat spinach? These...
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5 Tips for Successful Breastfeeding
With the many benefits of breastfeeding finally getting the attention they deserve, many women are eager to learn more. As a mother of three who breastfed for a total of nine years, I have learned so much...
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Home Birth Without Fear: Muneeza's Birth Series Part 3
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
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The Strength of Women: Mother’s Day 2023
Never underestimate the strength of women. Are you a woman? Are you a mother? You are more powerful than you can even imagine.
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Techniques for Easy Birth: Muneeza's Birth Series Part 2
Easy birth is not a myth. It's time to recognize that difficult birth is what ought to be abnormal. It may be common, but in my experience, birth can be sacred, pain-free, and even easy.
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How to Grow Your Own Potatoes
Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!
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Top 16 Healing Recipes
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
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Pain-Free Birth: Muneeza’s Birth Series Part 1
March is women’s month in our Intuitive Healing Community, and I think the timing is perfect: Muneeza’s March Birth Story Series Part 1: Hanaan, the Eldest
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VALENTINE’S DAY 2023: LOVE IS NOTHING WITHOUT COMPASSION
With Valentine's Day around the corner, love is in the air. But what about compassion? Love is nothing without compassion. Let's explore the power of compassion.
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Detox Protocols Masterclass
Detox Protocols Masterclass: Discover simple & effective ways to reduce your toxin & pathogen load so you can heal your chronic illness.
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Let’s Talk About SAFE Sex!
With the latest Supreme Court ruling overturning Roe vs Wade, there has been a lot of talk about a woman’s body and her right to choose… but noticeably missing from this conversation has been the topic...
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Father’s Day Gift Guide
In honor of Father’s Day, I want to share some special gift ideas.  I know how difficult it can be to shop for Dad.  Let me remove the stress of trying to find the perfect gift.  Here are my top five picks...
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Baby Formula Closest To Mother’s Milk
Baby formula shortage has been in the news recently. And if you are the mother of or related to a young baby or child, this news may be of great concern to you. While I do not promote formula feeding unless...
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8 Ways To Manage Relationships Over The Holidays
The holiday season can bring with it connection and joy, but also relationship challenges. Learn 8 Ways To Manage Relationships Over The Holidays.
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7 Ways To Reduce Overwhelm This Holiday Season
As exciting as the holiday season can be, particularly through the eyes of a child, it can be equally as overwhelming as an adult. Here are 7 Ways To Reduce Overwhelm This Holiday Season.
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Birth Control: The Good, Bad, & Ugly
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA. There are several types of birth control,...
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An Open Letter to Partners of the Chronically and Mysteriously Ill
THIS IS FOR YOU, IF YOUR PARTNER OR CHILD HAS A CHRONIC MYSTERY ILLNESS I know you are probably worried and scared. You think that your partner does not know what she/he is doing. You think they are a...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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My BEST Vegan Thanksgiving Recipes
Thanksgiving is my favorite holiday. I didn’t...
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Fat Free Red Pepper Hummus
This fat-free red pepper hummus will blow your mind,...
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Potato & Cassava Gluten-Free Flatbread
Freshly baked bread was one of my favorite treats as...
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Vegan Aloo Gobi
Does anyone else really miss takeout? This vegan aloo...
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Muscle Testing Versus the Continuity Test
I remember standing in the health food store at the...
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Rayyaan's Gluten-Free Dairy-Free Vanilla Frosted Cupcakes
She’s done it again! My daughter, Rayyaan, has created...
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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