INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Blood Sugar Problems?
Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.
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How Heart Issues Are An Indication Of The Viral Explosion To Come
Why are we suddenly seeing so many people with heart issues, kidney issues, and diabetes?  At the very root we are actually seeing the beginning of a new strain of viral explosion.
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Root Cause Of Symptoms
This free symptom reference list will give you the root cause for each symptom.
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Incredible Low-Fat Zucchini Caramelized Onion Sauce
My low-fat zucchini caramelized onion sauce makes an excellent dip and can turn the ordinary potato fry into an extraordinary experience for your taste buds.
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Lebanese Lentil Salad
This Lebanese lentil salad utilizes fresh herbs, juicy summer tomatoes, and warm Middle-Eastern spices that really bring the dish to life.
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Flourish: Intuitive Children's Health and Parenting Program
It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
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Medical Research Resources
I am constantly being asked about medical research resources, aside from Medical Medium®, that people can show others as a source of validation. Here are some of my favorite documentaries.
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Vegan Saffron Paella
My Medical Medium® friendly vegan saffron paella while different, still packs an incredible punch with flavor, and it tastes amazing
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Delicious Vegan Burmese Khao Swe
My vegan Burmese Khao Swe is a fresh, healthy take on a time-honored favorite. Traditionally this dish is made using wheat noodles, chicken, and hard-boiled eggs.
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How I modify the Medical Medium Healing Broth for my kids
This recipe takes the Medical Medium® healing broth, the most medicinal broth on the planet, and makes it acceptable to children. One simple addition and your children will love it.
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Indian Vegan Sambar Dahl Soup (Oil-Free)
The tantalizing flavors in this Indian vegan sambar dahl soup will have your taste buds swooning. The best part is how incredibly healing this soup is - loaded with healing ingredients.
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Home Birth Without Fear: Muneeza's Birth Series Part 3
Have you always been curious about a home birth but have fear about uncertainties? I’m here to tell you not to be afraid.
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Curried Potato Burger
I am excited to bring you a new twist on the traditional burger…my curried potato burger. This flavorful burger is loaded with flavor and healing properties.
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Vegan Ranch Dip Recipe
If you love ranch dressing, you have to try my vegan ranch dip. It has all the flavor and creamy deliciousness of the original Hidden Valley Ranch, but none of the harmful ingredients.
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Cheesy Vegan Stuffed Mushrooms
My cheesy vegan stuffed mushrooms are deliciously decadent yet packed full of healing foods - the best of both worlds.
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Easy Baked Onion Bhaji or Pakora
Onion bhaji or pakora is a traditional Indian street food that combines thinly sliced onions with a flavorful, spicy batter to make an irresistible light, crispy, and flavorful treat for your tastebuds.
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Vegan Raita - Spiced Coconut Yogurt Sauce
Raita is a condiment composed of yogurt combined with spices and some vegetables to make a delicious side sauce.
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Honey Ginger Lemonade
We are all dreaming of warm summer days as we inch closer to spring, but we don’t have to wait for sunny days on the porch to enjoy this Honey Ginger Lemonade!
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Pasta Salad (Fat-Free Optional)
Pasta salad is a summer staple in the states. This pasta salad recipe has plenty of healing foods to accompany the pasta filler.
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Everything Bagel Seasoning (salt-free)
If you are a fan of everything bagels or just love Trader Joe’s everything bagel seasoning, you will love being able to whip up your own batch…salt-free.
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Pumpkin Cream Soup
Pumpkin cream soup is savory and satisfying while also packing a powerful nutritional punch.
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Another athlete down - Why are their hearts giving out?
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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Creamy Roasted Carrot Soup
This creamy roasted carrot soup revitalizes you as its warmth permeates through your body. The sweet taste of roasted carrots conjures up the sense of spring being just around the corner.
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Let's Talk About CILANTRO!
When you follow Medical Medium® protocols and read Anthony William’s books and blogs, you know that cleansing heavy metals from the body is SO vital to your health. Unfortunately, we are exposed to heavy...
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How To Choose The Best Cleanse For You
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
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Wild Blueberry Health Benefits
I absolutely love wild blueberries! They have such a bright, sweet flavor and a vivid color; they truly dress up any meal they are added to whether to a fresh salad, a warm breakfast, or even yummy smoothies....
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Guacamole Recipe
This guacamole recipe is one of my all time favorite Mexican dishes.  Not only is it incredibly versatile, but it is also truly healing.
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Life-changing cilantro + a delicious recipe!
Cilantro is all the rage right now – it’s a common ingredient in recipes and found at popular restaurants, whereas just a few years ago, it wasn’t common at all!  It’s easy to find at local grocery...
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Understanding The Role Of Toxic Heavy Metals In Chronic Illness
Toxic heavy metals contribute to ALL viral and bacterial conditions! Understanding The Role Of Toxic Heavy Metals In Chronic Illness.
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Classic Potato Salad - A Summer Recipe You'll Absolutely Love
I want you to close your eyes and think of all the healthy foods you love – I know I’m thinking of mangoes, watermelon, crisp apples, passion fruit, potato salad… I know, you’re thinking, “Hold...
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Women's Health Masterclass
Women's Health Masterclass: Discover how to be healthy & empowered throughout all of your cycles from puberty to menopause and beyond.
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces of fruit with sugar syrup. My wild blueberry compote is a Medical Medium® friendly version of this sweet treat.
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Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile. While it is not necessarily considered a healing food, it is a fantastic delivery method for healing foods.
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Cleanse Your Liver to Heal Chronic Illness
Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
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Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup that originated in southern India. My vegan and oil-free version of Mulligatawny soup is Medical Medium® friendly and packed with healing ingredients.
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Spicy Asian Coleslaw
Spicy Asian coleslaw is a super simple recipe that can create a quick meal for almost any occasion. But the best part about spicy Asian coleslaw…the incredible amount of healing foods - it’s packed with...
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Vegan Aloo Tikki (Cutlet) Stuffed
Aloo tikki is a popular Indian and Pakistani snack made with potatoes, peas, and various curry spices. It is the Indian equivalent of hash browns. Typically, aloo tikki’s are sautéed in oil or sometimes...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Fantastic French Crepes - Gluten-Free
Gluten-free French crepes are an ultra-thin pancake...
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Wild Blueberry Compote
A compote is a French dessert made with whole or pieces...
Read More
Crisp Flatbread
This delicious, crisp flatbread is incredibly versatile....
Read More
Vegan & Oil-Free Mulligatawny Soup
Mulligatawny Soup is a creamy, curry-flavored soup...
Read More
Three Fun Rice Paper Spring Rolls
Rice Paper spring rolls are such a fun summer recipe!...
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Spicy Asian Coleslaw
Spicy Asian coleslaw is a super simple recipe that...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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