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There is a silent epidemic affecting millions of people worldwide, and it’s time to address it. I’m talking about anxiety. Chronic anxiety is not meant to be your normal, and it can be healed.
Why are we suddenly seeing so many people with heart issues, kidney issues, and diabetes? At the very root we are actually seeing the beginning of a new strain of viral explosion.
If you saw Celine Dion’s recent heartbreaking Instagram post, you’ve now heard of Stiff Person Syndrome (SPS for short). A rare neurological condition with “no cure”. But every condition has a cause and...
Have you ever dealt with any of the following during your healing journey?…
Mystery Heart Palpitations
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Histamine...
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A 5-week self-paced path to more peace & energy. Learn how to use food-based protocols that unleash your body’s innate power to heal.
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
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It’s time to come together, talk about our children and learn how to help them thrive. Help your children (0-18) thrive in a toxic world.
The Core 7 are the seven most critical anti-viral supplements. As a practitioner, these are the top supplements I recommend to my clients
Aphasia is a condition that affects your ability to communicate. It is a direct result of damage to portions of the brain responsible for language.
What are the benefits of Vitamin C IV therapy? Could it be helpful for you? I go into detail about who should use Vitamin C IV therapy and who shouldn't, when it's helpful, and what to know to get the...
Are you wondering if you or someone you know are neurodivergent?
There’s been a lot of talk lately about neurodivergence and neurodiversity.
There’s no question that neurological disorders have been growing...
Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause. This time, between puberty and menopause, is also when a woman...
Thyroid Symptom Relief Masterclass: Discover the root causes of thyroid issues so you can reclaim your life.
Everywhere I turn, there is another ad about the magical powers of collagen powder supplements, but is collagen indeed the fountain of youth?
The simple answer is NO. Collagen powder is useless and harmful.
Let’s...
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A Healing Fruit Punch Bowl? What does that mean?
Laying eyes on a festive fruit punch bowl has always made me excited. The tantalizing colors and tropical fruit dancing around in the bowl held a promise...
With Cinco de Mayo, Mexican Cuisine comes to mind! In the United States Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage and I want to highlight how to navigate your shopping...
Alopecia may bring Jada Pinkett Smith to mind. The media has highlighted over and over how alopecia is an autoimmune disease.
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This Spicy Potato Pea Mash recipe is one you're going to love!

Hi, I'm Muneeza
I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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