If you saw Celine Dion’s recent heartbreaking Instagram post, you’ve now heard of Stiff Person Syndrome (SPS for short). A rare neurological condition with “no cure”. But every condition has a cause and a solution.
Celine Dion has a diagnosis, but not answers. Here’s the truth. Read More »
My spinach coconut wrap is a simple dehydrator recipe that has become a favorite in our house. The flavor of this wrap is so incredible you may just want to use it as a stand-alone snack.
Spinach Coconut Wrap Read More »
Ginger and garlic paste are found in countless Pakistani and Middle Eastern recipes. These simple and easy-to-make recipes will become a staple in your home as they add intense flavor to so many dishes.
Homemade Ginger And Garlic Paste Read More »
Dosa is typically an Indian fermented rice and lentil wrap cooked with a little oil. So the dilemma was to make this grain-free, non-fermented, and without oil. I am happy to say that I have cracked this code!
Typically sev is deep fried. Here is a super clean and healthy baked version – snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.
Cream cheese can make a wonderful addition to countless dishes. Not only does it add depth and flavor to your meal, but the addition of dill adds the extra element of healing that I try to bring to all of my dishes.
Homemade Dill Cream Cheese Read More »
I put a spin on this traditional childhood favorite to make it healthy and flavorful. My butternut squash mac and cheese will be a surprising hit for everyone’s taste buds.
Butternut Squash Mac and Cheese Read More »
Cheesy Cranberry Pinwheels make a perfect finger food to have on hand. They are simple to prepare and make a lovely presentation. My Medical Medium® friendly version will have people coming back for seconds.
Cheesy Cranberry Pinwheels Read More »
When it’s cold outside, this Chaga Irish Coffee is just the ticket to warm you to the core…and did I mention it has super healing properties?
Chaga Irish Coffee Read More »
This spicy, fresh mocktail will surprise even the most discerning palate.
Spicy Mock-scow Mule Read More »
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
Spinach and artichoke dip is a staple appetizer that seems to be a universal favorite. This is a Medical Medium® friendly version.
Spinach And Artichoke Dip With Caramelized Onions Read More »
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
Split Pea & Red Potato Soup (Fat-Free Option) Read More »
Spanakopita is one of my favorite Greek dishes. This is definitely a crowd-pleaser and a wonderful hors d’oeuvre to have on hand.
Learn how to heal from nutritional yeast poisoning.
How Nutritional Yeast Ruined My Gut and How I Healed Read More »
Fetteh is a dish from regions of the Arab world. Typically made with dried or stale bread and topped with different things like yogurt, meat, or other veggies. I have converted it into a healthier version.
Fetteh Baitinjaan (Arabic Eggplant Fetteh) Read More »
With so many people getting the flu right now, I wanted to share one of my favorite soup recipes – white bean and collard greens antibiotic soup.
White Bean And Collard Greens Antibiotic Soup Read More »
The flu is everywhere right now. Stores are having a hard time keeping basic pharmaceuticals stocked. Is there an alternative? Let’s discuss Genexa – A cleaner Pharmaceutical Brand.
Genexa – A Cleaner Pharmaceutical Brand Read More »
For those people who still want all the flavor of stuffing, but none of the bread, get ready for a treat! My wild rice stuffing (bread-free) is delicious and so versatile.
Wild Rice Stuffing (Bread-Free) Read More »
My vegan, gluten-free stuffing has all the flavors and none of the harmful ingredients. Your friends and family will be coming back for seconds!
Festive Vegan Gluten-Free Bread Stuffing Read More »
Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch – your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!
Best Rosemary Garlic Mashed Potatoes 2 ways Read More »
Chaat Masala is a classic for Pakistani and Indian cuisine and especially for our street food! Homemade chaat masala is simple to make and will give an entirely new flavor to some of your favorite meals.
Homemade Chaat Masala Read More »
These coconut-curried brussel sprouts make a great clean twist on the traditional Thanksgiving Brussels Sprouts side dish. Try this powerfully healing recipe, you won’t be disappointed.
Coconut-Curried Brussel Sprouts Read More »
With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.
Immune Booster Juice Read More »
Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.
Blood Sugar Problems? Read More »
This Coconut Curry Purple Cabbage and Sweet Potato Soup is perfect for the fall weather that is peaking through the end of the summer.
Coconut Curry Purple Cabbage and Sweet Potato Soup Read More »
It’s that time of year again – the daylight hours get shorter as the air gets colder. To help you cope, here are 5 tips to help your body adjust to daylight savings time.
5 Tips To Help Your Body Adjust To Daylight Savings Time Read More »
The fall is the best time for seed buying because this is harvest season when seeds become available. Learn how to start prepping for next spring now.
Tips For Seed Buying & Garden Prep Read More »
Appendix, pancreas, and gallbladder emergencies are rising; I want to arm you with the information to handle such situations. Here’s what you need to know.
Appendix, Pancreas, And Gallbladder Emergencies – What You Need To Know Read More »
Does size really matter?… I’m talking particle size, of course. Let’s explore the consequences of the smaller, beyond microscopic, toxic heavy metal particles being used and how to remove them from your brain.
Does Size Really Matter? Read More »
The term organic conjures up images of purity – if it’s organic, surely it can’t be harmful to you, right? Let’s take a deeper look into organic dry cleaning!
Is Organic Dry Cleaning Safe? Read More »
I am constantly being asked about medical research resources, aside from Medical Medium®, that people can show others as a source of validation. Here are some of my favorite documentaries.
Medical Research Resources Read More »
Apple honeynut squash soup is the perfect transitional soup, taking you into the fall with all the flavors and warmth. Not only is this soup incredibly delicious and simple to prepare, it also boasts impressive healing powers.
Apple Honeynut Squash Soup Read More »
Asparagus-apple juice is a super simple recipe and one of the most healing juices you can have. It is a powerhouse against all chronic illnesses…including cancer.
Asparagus-Apple Juice Read More »
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on ingredient labels.
Seven Dangerous Artificial Preservatives Read More »
Let’s investigate supplement sensitivity. I will show you how to break down when you experience a symptom and how it may or may not be connected to a supplement, what you ate that day, or that week!
It’s Probably NOT A Supplement Sensitivity Read More »
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition labels.
Artificial Food Coloring – harmful? Read More »
Chaga latte is an excellent alternative to coffee or tea. It’s an antioxidant-rich drink that can replace your morning cup of Joe and help you wake up. With just three ingredients, it’s easy to make!
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let’s learn how to recognize and avoid them!
The Dangers Of Dioxins And Phthalates Read More »
How to recognize the hidden sources of soy. Learn how a once healthy food has now been contaminated beyond repair by the evil forces of genetically modified organisms (GMOs) and how to recognize it on an ingredient label.
How To Recognize The Hidden Sources Of Soy Read More »
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Healing is my living, my purpose and my path.
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Healing is my living, my purpose and my path.
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter
Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts
MEDICAL DISCLAIMER: Muneeza Ahmed (“Ahmed”) and Healthy Moon LLC (“Company”) provide information, education, wellness support, intuitive guidance, coaching, products, services, programs, emails, and related materials for informational and educational purposes only.
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