Mixed Dahl Dosa

Dosa is typically an Indian fermented rice and lentil wrap cooked with a little oil. So the dilemma was to make this grain-free, non-fermented, and without oil. I am happy to say that I have cracked this code!

Mixed Dahl Dosa

 

Muneeza Ahmed

Mixed Dahl Dosa

Muneeza AhmedMuneeza Ahmed
Dosa is typically an Indian fermented rice and lentil wrap cooked with a little oil. So the dilemma was to make this grain-free, non-fermented, and without oil. I am happy to say that I have cracked this code!

Ingredients
  

Instructions
 

  • Add all ingredients to a blender and make a pourable batter. 
  • Use ½ - 1 cup of batter for each dosa.
  • To get your dosa’s to cook without sticking, since we are cooking oil-free, I recommend purchasing this ceramic-coated griddle.
Tried this recipe?Leave a comment!

I have eaten SO much dosa in my life. It is typically an Indian fermented rice and lentil wrap cooked with a little oil. So the dilemma was to make this grain-free, non-fermented, and without oil. I am happy to say that I have cracked this code!

 

Ingredients

1 cup chana dahl
1 cup urad dahl
2 cups water
2 tbsp ginger paste
2 tbsp garlic paste
1 lemon, juiced
1 cumin powder
1 tsp chili powder (can use cayenne or something milder or omit)
1/2 tsp turmeric powder
1/2 tsp sea sal (optional)

 

Directions

Add all ingredients to a blender and make a pourable batter.
Use ½ – 1 cup of batter for each dosa.
To get your dosa’s to cook without sticking, since we are cooking oil-free, I recommend purchasing this ceramic-coated griddle.

 

Comprehensive Dosa Guide

Dosa can be used as a wrap for almost anything. Traditionally they are used as wraps for aloo masala or spicy potato stuffing. Still, you can load them with salad, sprouts, avocado – just about anything you want to put into a wrap.

For an in-depth tutorial about everything dosa, check out my Dosa Guide. Here I walk you through various dosa recipes, and I provide a detailed shopping list for ingredients and equipment with links to purchase all.

Please let me know in the comments below if you try to make this versatile dish – I would love to hear how you used them!

To your health & happiness,
Muneeza

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Topics

Now trending

HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS
The charcoal trend has been going on for a while. This...
Read More
Coconut Garlic Naan
Naan is the most delicious traditional Indian flatbread....
Read More
Medicinal Ginger Tea
Medicinal ginger tea is both soothing and invigorating...
Read More
Losing Our Minds to Toxic Heavy Metals
Young people of all ages are falling victim to intense...
Read More
Pumpkin Cream Soup
Pumpkin cream soup is savory and satisfying while also...
Read More
Roasted Sweet Potato Soup
The best soups are comforting, satiating, and healing....
Read More

Special Offer

Get your Imiloa Signature Retreat Discount Code

Other Posts You My Be Interested In

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

DISCOUNT

GET YOUR COUPON CODE

IMILOA RETREAT