Category: Articles

Let’s Talk About SAFE Sex!
With the latest Supreme Court ruling overturning Roe vs Wade, there has been a lot of talk about a woman’s body and her right to choose… but noticeably missing from this conversation has been the topic...
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The Sagging Truth About Justin Bieber's Face
Thanks to Justin Bieber's face, almost everyone has now heard of Ramsay Hunt Syndrome (RHS), but what is the true root cause?
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Do People Understand Bio-Individuality?
When I think of my time at @integrativenutrition, I think about bio-individuality, but do people understand bio-individuality?  The premise of bio-individuality is that each body needs something different...
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Is Collagen Powder The Fountain Of Youth?
Everywhere I turn, there is another ad about the magical powers of collagen powder supplements, but is collagen indeed the fountain of youth? The simple answer is NO. Collagen powder is useless and harmful....
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Is Your Clothing Making You Sick?
A question we all need to take the time to investigate…is your clothing making you sick? When you purchase clothing, you typically never even consider how it’s made.  You may not realize that what is in...
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Baby Formula Closest To Mother’s Milk
Baby formula shortage has been in the news recently. And if you are the mother of or related to a young baby or child, this news may be of great concern to you. While I do not promote formula feeding unless...
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Cinco de Mayo Mexican Cuisine Made Healthy
With Cinco de Mayo, Mexican Cuisine comes to mind!  In the United States Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage and I want to highlight how to navigate your shopping...
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Spring Cleaning – 6 Tips To A Cleaner, Healthier Home Environment
Springtime always motivates me to strive for a cleaner, healthier home environment.  There is something about the newness of the season that propels me to want to clean and purge. Spring cleaning is on!...
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Spring Cleaning - Give Yourself A Cleansing Food Makeover
As the weather begins to warm, I always find myself craving a cleansing food makeover. When we think about spring cleaning, our minds typically go straight to our home.
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Best Products For A Clean Kitchen
The kitchen is the place that always needs the most attention when it comes to cleaning.  What are the best products for a clean kitchen?
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What Is Aphasia? - The True Root Cause
Aphasia is a condition that affects your ability to communicate.  It is a direct result of damage to portions of the brain responsible for language.
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Hair Today, Gone Tomorrow…This Is Alopecia
Alopecia may bring Jada Pinkett Smith to mind. The media has highlighted over and over how alopecia is an autoimmune disease. 
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Hydrogen Peroxide - My Multi-Purpose Miracle Cleaner
I think it's time to talk about the importance of the miracle cleaner  - hydrogen peroxide  - and it's many household (and non household) uses.
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9 Mistakes To Avoid That Slow Healing
When we are sick, all we want is an instant fix to feeling better. I want for you to get better too. Yet, I want to help you avoid these top 9 mistakes that slow healing.  These are the most common mistakes...
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7 Simple Tips To Start Your Garden This Spring
Your garden can be a source of food, joy, healing and much much more. In today’s world the importance of learning to grow your own food is critical.  Not only can you save money, but as Anthony William...
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The Dangers Of Radiation Exposure
Radiation exposure is not something that is usually top of our minds  -  people become concerned about cell phone radiation for a period of time.
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Recovering From Radiation Exposure
I share the solutions and tools for recovering from radiation exposure. You are probably doing a lot more for radiation exposure than you realize.
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Eat THIS, NOT That… Healthy Snack Swaps
Healthy Snack Swaps: all products featured are free of gluten, dairy, eggs, corn, soy, canola, vinegar and are plant-based options.
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The Confusion Between Parasites And Worms
Have you been hearing a lot about parasites lately? Do you know the difference between parasites and worms?
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How Heart Issues Are An Indication Of The Viral Explosion To Come
Why are we suddenly seeing so many people with heart issues, kidney issues, and diabetes?  At the very root we are actually seeing the beginning of a new strain of viral explosion.
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Understanding The Symptom-Poison Relationship
Chronic illness symptoms are incredibly frustrating - and healing those symptoms does not always happen as quickly as we would like. Let's look at the Symptom-Poison Relationship.
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How To Break Free From The Chronic Illness Loop
We may have chosen to be human, but we did not choose to have chronic  illness - this was done to us. How do we break free from the chronic illness loop?
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Crying And The Adrenal Glands
Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
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8 Ways To Manage Relationships Over The Holidays
The holiday season can bring with it connection and joy, but also relationship challenges. Learn 8 Ways To Manage Relationships Over The Holidays.
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7 Ways To Make Medical Medium Protocol Work During The Holidays
Living the Medical Medium® lifestyle can seem incredibly daunting during the holiday season. Here are 7 Ways To Make Medical Medium Protocol Work During The Holidays.
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7 Ways To Reduce Overwhelm This Holiday Season
As exciting as the holiday season can be, particularly through the eyes of a child, it can be equally as overwhelming as an adult. Here are 7 Ways To Reduce Overwhelm This Holiday Season.
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Is Instagram Censoring Your Content?...Steps To Fix The Problem
Do you find yourself wondering where content is from some of the people you follow? Is Instagram Censoring Your Content?...Steps To Fix The Problem
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Understanding The Role Of Toxic Heavy Metals In Chronic Illness
Toxic heavy metals contribute to ALL viral and bacterial conditions! Understanding The Role Of Toxic Heavy Metals In Chronic Illness.
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Reactions, Allergies, Sensitivities, Doesn’t Agree with me….
Have you ever dealt with any of the following during your healing journey?… Mystery Heart Palpitations Chemical Sensitivities Food Sensitivities & Intolerances Environmental Allergies Histamine...
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What Is The Truth About Blood Clots?
Have you been hearing a lot about blood clots lately? What Is The Truth About Blood Clots?
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How To Heal Neurological Symptoms
Have you or someone you know experienced fatigue, brain fog, aches, pains, tingles, numbness, vertigo, dizziness, tinnitus, tics, spasms, eye floaters, nerve pain, neuropathy, heart palpitations, burning...
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Does your "Medical Label" matter?
Do you know how to work with _______ autoimmune illness/disorder? So many of you message me on the daily. ◦ Have you worked with cases of ankylosing spondylitis? ◦ Have you worked with COPD? ◦ Have you...
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Steps For Detoxing Fresh Poison Exposure
PART 1: Protecting The Liver From & Removing Fresh Poisons  When we have exposure to fresh poisons, like chemtrails, a neighbor spraying their yard, accidentally eating an inflammatory food (e.g eggs,...
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Medical Medium On A Budget - Produce Shopping Tips & Tricks
It seems like every time I go to the grocery store these days, the price of produce has increased!  No matter if you are trying to feed your family or just yourself, buying fresh organic produce has become...
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Vaginal Health - Understanding Conditions Women Face
Let’s examine more closely some of the most common conditions and what we can do to finally heal and optimize vaginal health.
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The Mysteries of Menstruation and Menopause - Why All The Drama?
Protecting a woman’s reproductive system is the single most important focus of her body between the time of puberty and menopause.  This time, between puberty and menopause, is also when a woman...
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Adrenals - the Master Glands
Do you “crash” early in the day or throughout the day? Do you feel tired all day at work, but more energetic in the evening? Are you very tired at night, but struggle to fall asleep? Do you wake up feeling...
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7 Keys to Unlocking the Power of the Summer Sunshine
Sunshine, A Powerful Healer When I step into the sunshine on a hot summer day, it fills me with warmth and energy…like someone loving me. While we all know the warmth of the sun feels comforting,...
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SLEEP - An Elusive Bedfellow
We have all had a poor night’s sleep on occasion, and know just how difficult it can be to function on all cylinders the next day. For those who suffer with chronic sleep conditions, exhaustion may...
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Medicinal Ginger Tea
Medicinal ginger tea is both soothing and invigorating...
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Losing Our Minds to Toxic Heavy Metals
Young people of all ages are falling victim to intense...
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Pumpkin Cream Soup
Pumpkin cream soup is savory and satisfying while also...
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Roasted Sweet Potato Soup
The best soups are comforting, satiating, and healing....
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Healing is my living, my purpose and my path.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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