INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Category: Self-Care

NEW YEAR DETOX: THE BEST TIME TO CLEANSE
We’re two weeks into the new year and many of us are already thinking ahead. What are our health goals in 2024? Is it time for a new year detox? Should we get in a cleanse or two right off the bat, or...
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Intuitive Healing Community Testimonial
I know that the healing path is not easy. It is so powerful when we hear stories of recovery. We’d like to share an amazing healing story from our Intuitive Healing Community with you today.
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The Core 7 Supplements
The Core 7 are the seven most critical anti-viral supplements. As a practitioner, these are the top supplements I recommend to my clients
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Apple Cider Vinegar (ACV) Hair Rinse
If you have struggled with your hair, be it texture, thickness, or shine, try this apple cider vinegar hair rinse. The healing power of this rinse is life-changing.
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Healthy Swaps for Horrible Caffeine Trends
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
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Protect Yourself Against Toxic Airborne Chemicals
There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
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HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS
The charcoal trend has been going on for a while. This may seem like just another harmless celeb health fad, but it is not harmless. Let's dive deeper to learn exactly how charcoal harms your body.
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Medicinal Ginger Tea
Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.
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New year, new you, but do it right
It’s that time of year again. We’re taking stock of the previous year and setting intentions for the new year ahead. This year, break that cycle for yourself.
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5 Tips To Help Your Body Adjust To Daylight Savings Time
It’s that time of year again - the daylight hours get shorter as the air gets colder. To help you cope, here are 5 tips to help your body adjust to daylight savings time.
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Does Size Really Matter?
Does size really matter?... I’m talking particle size, of course. Let's explore the consequences of the smaller, beyond microscopic, toxic heavy metal particles being used and how to remove them from your...
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Detox Protocols Masterclass
Detox Protocols Masterclass: Discover simple & effective ways to reduce your toxin & pathogen load so you can heal your chronic illness.
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The Dangers Of Dioxins And Phthalates
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
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How To Choose The Best Cleanse For You
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
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Memorial Day Top 6 Picks for an Easy Healthy Celebration!
I can hardly believe that Memorial Day is already upon us!  As some of you may know by now, summer is my absolute favorite season.  Memorial Day weekend symbolizes the start of the summer season in America,...
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Why Is Caffeine Holding You Back?
Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery. In today’s world, there is a coffee shop on every...
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The Journey of Self-Love
The journey of self-love is one that we have all been on in some form. “Self-love” is a phrase that is tossed around a lot in the world of female empowerment. I am sure you have heard it before,...
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Crying And The Adrenal Glands
Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
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7 Ways To Reduce Overwhelm This Holiday Season
As exciting as the holiday season can be, particularly through the eyes of a child, it can be equally as overwhelming as an adult. Here are 7 Ways To Reduce Overwhelm This Holiday Season.
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Beat Fatigue and Boost Your Energy
Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
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7 Keys to Unlocking the Power of the Summer Sunshine
Sunshine, A Powerful Healer When I step into the sunshine on a hot summer day, it fills me with warmth and energy…like someone loving me. While we all know the warmth of the sun feels comforting,...
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Dry Winter Skin! What To Do?
Oh boy! Winter blues come right along with the struggle of winter skin. When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
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Making a Herbal Poultice
Today I have a really interesting video for you to watch. It is a demonstration of me making an herbal poultice to use on spider bites. At the time that I made this video, my daughter had a bite that...
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Does your sickness make you angry?
I KNOW the toll that chronic illness can take on your body.  I’ve been there, and I know that the exhaustion that comes from unending pain and sickness is overwhelming.  I also know that suffering from...
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I just can't eat another salad....
I don’t wanna eat another salad!!!!! NOOOO way! Are you struggling eating more raw food in the colder months? When you eat more cooked food do you feel worse in your body? Are you stuck between a rock...
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Growing Sprouts - Spring is in the air!
The feel of spring is finally here and we did some gardening and sprouting this past week. There is nothing more rewarding than growing sprouts as a beginner to gardening.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Endometriosis: The True Cause and How to Heal
A diagnosis of endometriosis can be devastating. A...
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Exposing 7 Breastfeeding Myths
Has breastfeeding become an inconvenience to us as...
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Busting 5 Myths About Raising Healthy Kids
It’s not easy being a health-conscious parent raising...
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Hormone Replacement Therapy - Where Medicine Has It Wrong
Let me start by saying that hormone replacement therapy...
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5 Major Pregnancy Myths Exposed
How do pregnancy myths start? Where do they come from? I’ll...
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Debunking the 5 Major Birth Myths
Despite good intentions, many “experts” are all wrong...
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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