Category: Adrenal Health
After 40 years of sound sleep, a single spider bite changed everything. Within two months I had severe insomnia so bad I was eventually bedridden for a year. This is what was really causing it, and the...
Deep sleep while traveling is possible with the right support. These eight tips help you fall asleep faster and stay asleep, even in an unfamiliar place.
Hidden stressors wreck your health in ways most people are never taught to recognize. This post covers 5 physiological causes of chronic stress and what to do about them.
Follow Amy through her success in the Intuitive Adrenal Reset program. Learn how she was able to reset her adrenals and restore her health after a serious exposure to mold left her sick.
Why I Bought the Oura Ring
I first bought my Oura Ring six years ago, during some of the most serious years of my illness where I was recovering from multiple symptoms. At the time, I had inconsistent...
On April 28th I started an Advanced 369 cleanse with the intention of repeating it over the summer. Since then, for over 100 days, I have been doing 7-8-9 day repeats back-to-back. This is a powerful cleansing...
The Medical Medium® Morning Cleanse
The Morning Cleanse taps into the true nature of how your liver works and what it needs to thrive. At its most basic elements, the Medical Medium® Morning Cleanse is...
Spring cleaning isn’t just about your house. Spring is a perfect time to offer your body an opportunity to cleanse, and finding the right Medical Medium cleanse for you is a perfect place to start.
Clean...
Do you remember that infamous slap from Will Smith during the 2022 Academy Awards broadcast?
Comedian Chris Rock made a joke about Smith’s wife, Jada, who suffers from advanced hair loss, saying he couldn’t...
The food industry is known for fooling us with clever marketing. The caffeine industry is no different. Let's take a closer look and learn about healthy, healing alternatives to caffeine.
What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.
It’s that time of year again - the daylight hours get shorter as the air gets colder. To help you cope, here are 5 tips to help your body adjust to daylight savings time.
Is caffeine holding you back from being in optimal health? If you have ANY chronic conditions, you may not know that caffeine will hinder your recovery.
In today’s world, there is a coffee shop on every...
We may have chosen to be human, but we did not choose to have chronic illness - this was done to us. How do we break free from the chronic illness loop?
Crying as a result of feeling depressed and anxious has been a hot topic recently. Learn more about crying and the Adrenal Glands.
Fatigue has become so common we think it's normal. There is nothing normal about being chronically tired. Learn how to boost your energy levels with the right nutrition, tools and knowledge!
Surgery adrenal support is essential for protecting your nervous system before and after surgery or dental work, especially if you are sensitive to adrenaline.
How Adrenal Awareness Can Change Your Experience...
I recently shared a post called 68 Things You Might Not Know About My Personal Healing Journey. In that post, I share my journey through chronic illness and the path I am taking to achieve true healing...
You may be a little confused by the title.
If you have followed me for a while, you know that I talk a lot about adrenaline. Adrenal fatigue, adrenal imbalance, corrosive adrenaline… these topics are worthy...
According to Anthony William, Medical MediumⓇ, a woman’s intuition is far more powerful than that of a man’s and that it is what makes women really powerful. We hear “intuition” being thrown around, and...
Here’s a little-known but super important fact about adrenaline…
Adrenaline is safe in proper levels and is a natural part of how our bodies work. Our bodies were built to reside in a state of homeostasis...
Hi, I'm Muneeza
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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