Category: Low Toxic + Non-Toxic Living
Mold Remediation: Lessons learned In 2017, my entire basement had to be remediated because of mold. Fast forward to 2024, and my master bathroom has sprung a leak that traveled down two stories to my basement...
If you’ve been following the conversation around clean beauty, you might be confused about the truth regarding nontoxic skincare. As with all toxins in our environment, including everything from food and...
Ready to ditch the toxins and reclaim your beauty routine? Sign up for Muneeza’s 5 Favorite Clean Makeup Products!
For anyone eating clean, it can feel daunting to travel somewhere full of unknowns. I’ve written up my top clean travel tricks for you so that you can enjoy your time away with ease.
Our homes and the air we breathe are filled with invisible toxins that can impact our health. Download Purify and Revitalize: 5 Ways To Protect Your Home From Toxic Nasties today.
Wondering how to protect our food from secret ingredients like Apeel coating technology? Read for our action plan.
Toxic foods alert! Have you heard of Apeel produce coating technology? Apeel is sprayed on the outside of fresh fruits and vegetables to prevent them from going bad. It's impossible to wash off and is...
Do you know what’s easier than you think? Growing your own food at home! Want to know one of my favorite home-growing discoveries? How to grow your own potatoes!
Being healthy doesn’t mean depriving yourself of good food. Healthy food CAN and SHOULD taste delicious! Here I highlight my top 16 healing recipes.
There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
Technology toxins impact all of us, the majority of the time. Find out how to protect yourself and your family.
The term organic conjures up images of purity - if it's organic, surely it can’t be harmful to you, right? Let's take a deeper look into organic dry cleaning!
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began.
In an effort to make traveling while living a Medical Medium® lifestyle a bit easier, I have created my top tips for travel. This will help you be prepared so that you can relax on vacation.
I can hardly believe that Memorial Day is already upon us! As some of you may know by now, summer is my absolute favorite season. Memorial Day weekend symbolizes the start of the summer season in America,...
A question we all need to take the time to investigate…is your clothing making you sick? When you purchase clothing, you typically never even consider how it’s made. You may not realize that what is in...
Springtime always motivates me to strive for a cleaner, healthier home environment. There is something about the newness of the season that propels me to want to clean and purge. Spring cleaning is on!...
The kitchen is the place that always needs the most attention when it comes to cleaning. What are the best products for a clean kitchen?
updated 6/27/20 Looking for tips regarding clean water? I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA. There are several types of birth control,...
Hi, I'm Muneeza
I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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