Medicinal Ginger Tea
Ingredients
- 1-2 inch piece of fresh, raw ginger
- 2-3 cups filtered water
- Raw honey
- Freshly squeezed lemon juice
Instructions
- Grate the ginger into the water and let it steep for 10 to 20 minutes.
- Strain the ginger from the water and stir in raw honey and fresh lemon juice.
- You can enjoy this beverage, either hot or cold.
Medicinal ginger tea is both soothing and invigorating – it has a sweet flavor with a slight kick from the ginger. This tea is a year-round favorite. It is wonderful to have warm during the cold weather months, and equally as perfect as a cold tea during warm weather.
The healing properties of medicinal ginger tea are endless.
Ginger
Ginger contains powerful anti-inflammatory compounds called gingerols that reduce pain, inflammation, and swelling. While ginger is an amazing spice that naturally heals both inflammation and infection, ginger is best known for its incredible ability to heal digestive upset and nausea. For centuries, ginger has been used to safely ease indigestion, menstrual cramps, motion sickness, and heartburn. Isn’t it amazing that a spice we take for granted to give a warm, deliciously spicy flavor to our foods can contain so many healing properties?
Raw Honey
Raw honey is very high in critical minerals such as calcium, potassium, zinc, selenium, phosphorus, chromium, molybdenum, and manganese. It is one of the most adaptogenic foods on the planet. In its raw form, honey is a powerful weapon against illness and infections.
Because bees collect from plant species all over, the fructose and glucose in raw honey contain over 200,000 undiscovered phytochemical compounds, including pathogen killers, phytochemicals that protect you from radiation damage, and anti-cancerous phytochemicals. Raw honey can actually stop cancer in its tracks. According to Medical Medium®, raw honey is one of the most powerful brain foods with its highly absorbable sugar and b12 coenzymes, and raw honey actually repairs DNA.
Honey is truly a medicinal gift to our planet.
Ingredients
- 1-2 inch piece of fresh, raw ginger
- 2-3 cups of water
- Raw honey
- Freshly squeezed lemon juice
Directions
- Grate the ginger into the water and let it steep for 10 to 20 minutes.
- Strain the ginger from the water and stir in raw honey and fresh lemon juice.
- You can enjoy this beverage, either hot or cold.
Anthony William recommends sipping it throughout the day to get the most immune-boosting benefit!
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I hope you make this simple, delicious, and healing tea – please leave me a comment if you do; I would love to hear your feedback.
To your health & happiness,
Muneeza
