Mock-Mulled Wine

With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Mock-Mulled Wine

 

With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Mock-Mulled Wine

Muneeza AhmedMuneeza Ahmed
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Ingredients
  

  • 3 cups wild blueberry juice
  • 1 cup orange juice
  • 1 large cinnamon stick (or 2 small ones)
  • 2 star anise
  • 4 cloves
  • 2 strips, lemon zest (pared using a vegetable peeler)
  • 4 Tbsp honey or maple syrup

Instructions
 

  • Put the blueberry juice, cinnamon, star anise, cloves, lemon zest and sugar in a large pan. Cook on a low heat for 10 mins.
  • Remove from the heat and cool, leaving to infuse for about 30 mins.
  • To serve, heat without boiling, stir and pour into mugs or heatproof glasses. Garnish with orange slices.
Tried this recipe?Leave a comment!

With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Not only does this fun mock-tail warm you, but it also has incredible healing properties.

Wild Blueberry Juice

According to Medical Medium®, wild blueberries are the most powerful food on the planet at this time. This timeless fruit has survived and thrived in every possible condition. They are the number one adaptogen. This powerful fruit can help remove toxic heavy metals, DDT, radiation, pesticides, and other toxins, and it is packed with antioxidants.

“Wild blueberries are also the most powerful brain food in existence, the most potent prebiotic there is, and a star at helping to restore the liver.”
-Anthony William, Medical Medium – Blog

Oranges

Oranges have been dubbed the “perfect food” as they contain many different healing vitamins, minerals, antioxidants, and phytonutrients.

“Oranges have been known to help prevent cancer, lower high blood pressure, fight off viral infections, relieve constipation, keep bones and teeth strong, prevent kidney stones and macular degeneration.”
-Anthony William, Life-Changing Foods

They are also beneficial to the digestive tract and help remove toxic build-up from the colon by enhancing peristaltic action.

In addition, oranges are high in glutathione which is critical for liver health and healthy eye and lung function. Furthermore, they are very healing for respiratory and cardiovascular issues.

Best of all, oranges serve as an internal antiseptic as they can purify and strengthen every organ in the body.

 

Cinnamon

Cinnamon has the highest antioxidant strength of all food sources – far exceeding that of any fruit or vegetable. This potent spice has been known to help shorten the duration of the flu and get rid of congestion and mucus from the body. Additionally, it can help stop yeast infections, candida, and menstrual cramps.

Cinnamon has excellent anti-cancer properties and has been shown to help reduce the growth of leukemia and lymphoma cells within the body.

The smell of cinnamon alone can help make you more alert and focused, as it boosts memory and cognitive function.

 

Star Anise

Star anise is a powerful medicinal spice with antiviral, antibacterial, and antifungal properties and is particularly good at treating the flu. Its strong expectorant properties give it the power to help remove mucus and congestion from the body. Additionally, the strong sedative properties in star anise make it helpful to take before bed.

This spice is known to help support the female reproductive system and increase a lactating mothers production of breast milk.

In fact, every ingredient in this mock-mulled wine has remarkable healing properties. The combination of these makes for a delicious mocktail that will have everyone coming back for more.

Ingredients

3 cups wild blueberry Juice
1 cup of orange juice
1 large cinnamon stick, or 2 small ones
2 star anise
4 cloves
2 strips lemon zest, pared using a vegetable peeler
4 Tbsp honey or maple syrup

Directions

  1. Put the blueberry juice, cinnamon, star anise, cloves, lemon zest and sugar in a large pan. Cook on a low heat for 10 mins.
  2. Remove from the heat and cool, leaving to infuse for about 30 mins.
  3. To serve, heat without boiling, stir and pour into mugs or heatproof glasses. Garnish with orange slices.

This recipe is not only delicious, but it is also great for preventing and healing the flu. For more healing and prevention tips regarding colds, flus, coughs, and all that this time of year seems to bring, check out my FREE ER Kit: colds, flu, coughs, ear infections, and more. This kit will help you stay informed, prepared, and confident when dealing with an emergency.

Please leave me a note in the comments if you made this mocktail and how you liked it – I would love to hear from you!

To your health & happiness,
Muneeza

Emergency Kit: Cold, Flu, Coughs, Allergies, Ear Infections and more

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Topics

Now trending

HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS
The charcoal trend has been going on for a while. This...
Read More
Coconut Garlic Naan
Naan is the most delicious traditional Indian flatbread....
Read More
Medicinal Ginger Tea
Medicinal ginger tea is both soothing and invigorating...
Read More
Losing Our Minds to Toxic Heavy Metals
Young people of all ages are falling victim to intense...
Read More
Pumpkin Cream Soup
Pumpkin cream soup is savory and satisfying while also...
Read More
Roasted Sweet Potato Soup
The best soups are comforting, satiating, and healing....
Read More

Special Offer

Get your Imiloa Signature Retreat Discount Code

Other Posts You My Be Interested In

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

DISCOUNT

GET YOUR COUPON CODE

IMILOA RETREAT