Snacking Sev

Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.

Snacking Sev

Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.

Snacking Sev

Muneeza AhmedMuneeza Ahmed
Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev.  You can snack on this as it is, or you can use it as a topping on chaat.

Ingredients
  

Instructions
 

  • Mix all ingredients until it forms a dough.
  • Add the water to the dough little by little, and feel free to add a little more water if the dough is too dry. Make sure your dough is not too wet, though.
  • Once the dough is formed, you can form it into long strips and bake for 20 minutes at 400 F. 
  • Once baked, you can break the strips up to sprinkle on top of Chaat or on top of a salad. Also great for snacking!
Tried this recipe?Leave a comment!

Typically sev is deep fried. Here is a super clean and healthy baked version – snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.

 

Ingredients

1 cup besan or garbanzo bean flour
3 tbsp coconut milk
1/4 tsp turmeric powder
1/8 tsp asafoetida
1/4 red chili powder
1/2 tsp baking powder
1/4 tsp ajwain powder
1/4 cup water

 

Directions

Mix all ingredients until it forms a dough.
Add the water to the dough little by little, and feel free to add a little more water if the dough is too dry. Make sure your dough is not too wet, though.
Once the dough is formed, you can form it into long strips and bake for 20 minutes at 400 F.
Once baked, you can break the strips up to sprinkle on top of Chaat or on top of a salad. Also great for snacking!

For more simple, delicious, Medical Medium® friendly dishes, check out my Flourish Kids Recipe Book.

To your health & happiness,
Muneeza

Muneeza Ahmed

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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