INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Snacking Sev

Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.

Snacking Sev

 

Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.

Snacking Sev

Muneeza AhmedMuneeza Ahmed
Typically sev is deep fried. Here is a super clean and healthy baked version - snacking sev.  You can snack on this as it is, or you can use it as a topping on chaat.

Ingredients
  

Instructions
 

  • Mix all ingredients until it forms a dough.
  • Add the water to the dough little by little, and feel free to add a little more water if the dough is too dry. Make sure your dough is not too wet, though.
  • Once the dough is formed, you can form it into long strips and bake for 20 minutes at 400 F. 
  • Once baked, you can break the strips up to sprinkle on top of Chaat or on top of a salad. Also great for snacking!
Tried this recipe?Leave a comment!

Typically sev is deep fried. Here is a super clean and healthy baked version – snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.

 

Ingredients

1 cup besan or garbanzo bean flour
3 tbsp coconut milk
1/4 tsp turmeric powder
1/8 tsp asafoetida
1/4 red chili powder
1/2 tsp baking powder
1/4 tsp ajwain powder
1/4 cup water

 

Directions

Mix all ingredients until it forms a dough.
Add the water to the dough little by little, and feel free to add a little more water if the dough is too dry. Make sure your dough is not too wet, though.
Once the dough is formed, you can form it into long strips and bake for 20 minutes at 400 F.
Once baked, you can break the strips up to sprinkle on top of Chaat or on top of a salad. Also great for snacking!

For more simple, delicious, Medical Medium® friendly dishes, check out my Flourish Kids Recipe Book.

To your health & happiness,
Muneeza

Muneeza Ahmed

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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Don’t speak english??

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

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