Author: Muneeza Ahmed
We all know MSG is toxic, but did you know there are many hidden sources of MSG? With the advent of food labeling, the industries need a way to hide what they’re doing. Thus, the renaming game began.
Dips + Sauces
Health + Wellness
Healthy Lifestyle
Healthy Recipes
Holistic Health
Holistic Nutrition
Nutrition
I love a good hot sauce. I have a variety of delicious hot sauces that I make on a regular basis, but this one is my favorite! It is simple, easy to make, and has incredible healing powers
This Mango Honey Ginger Dressing will add a sweet & spicy kick to any salad! Not only does this dressing bring the heat, it balances with the sweet…perfection.
Health + Wellness
Healthy Lifestyle
Holistic Health
Holistic Nutrition
Holistic Self Care
Holistic Wellness
Natural Remedies
Nutrition
Self-Care
There is so much fear around a cancer diagnosis. I want to help replace the fear with truth. When you are armed with knowledge of what causes cancer, you can protect yourself.
With so many options out there, how to choose the best cleanse for you? This chart will help break down each cleanse so you can choose what is best for you.
Millions of people who deal daily with skin issues such as warts, molluscum, and acne. Let's explore the root cause of each and learn how to finally heal.
While I wing this liver saver salad with an approximation of ingredients, each ingredient is critical for the liver. The most powerful liver foods in this salad are cauliflower, asparagus, cabbage, red...
What is a lifestyle of a champion? Learn from Novak Djokovic, the ultimate world champion, what it takes to maintain the healthy lifestyle of a champion.
Hi, I'm Muneeza
I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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