INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Blueberry-Orange-Cinnamon Sparkling Water

Blueberry-Orange-Cinnamon Sparkling Water

With the holidays rapidly approaching, tis the season for cocktail parties. This Blueberry-Orange-Cinnamon Sparkling Water will tickle the tastebuds and have everyone buzzing about mocktail parties.

This recipe is super simple and aesthetically pleasing; a guaranteed holiday party hit!

Muneeza Ahmed

Blueberry-Orange-Cinnamon Sparkling Water

Muneeza AhmedMuneeza Ahmed
This Blueberry-Orange-Cinnamon Sparkling Water will tickle the tastebuds and have everyone buzzing about mocktail parties.

Ingredients
  

  • 1 oz wild blueberry juice
  • 1 oz honey or maple syrup
  • 1 tsp orange zest
  • 1 cinnamon stick
  • 4 oz sparkling water
  • ½ lemon, freshly juiced (squeezed)
  • 1-2 small springs of fresh thyme
  • small handful frozen wild blueberries

Instructions
 

  • Pour chilled blueberry juice into a flute glass.
  • Add honey or maple syrup to a pan with cinnamon and orange zest with a equal parts water. Let simmer for 10 minutes. Leave to cool.
  • Add to flute.
  • Add lemon juice.
  • Stir to combine.
  • Top glass with Sparkling water.
  • Garnish with a sprig of thyme and few blueberries and an orange peel twist.
Tried this recipe?Leave a comment!

Please let me know in the comments below if you make this recipe – I would love to hear from you.

For more fun recipes using the incredible wild blueberry, check out my FREE Let’s Get Wild With Wild Foods Recipe eBook. You will get 11 incredible, healthy recipes and learn why wild foods are so important. These recipes are simple, fun to make, and delicious.

To your health & happiness,

Muneeza

Muneeza Ahmed

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 10,000 people in 85+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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