Clean, gluten-free, dairy-free substitutes so you can transition from the Standard American Diet into healing foods
I have put together a complete guide to my favorite restaurants in the United States and abroad that are plant-based and adhere to my rigorous standards. Losing the ability to dine out when health becomes...
I had a really exciting trip this week. An unlikely trip. Probably not what you expected me to talk about. It was to the Hunts Point Produce Market in New York. Read about my adventure!
There have been numerous toxic chemical exposures recently. Learn how to protect yourself and your loved ones against these chemicals.
The flu is everywhere right now. Stores are having a hard time keeping basic pharmaceuticals stocked. Is there an alternative? Let's discuss Genexa - A cleaner Pharmaceutical Brand.
I am constantly being asked about medical research resources, aside from Medical Medium®, that people can show others as a source of validation. Here are some of my favorite documentaries.
In honor of Father’s Day, I want to share some special gift ideas. I know how difficult it can be to shop for Dad. Let me remove the stress of trying to find the perfect gift. Here are my top five picks...
I can hardly believe that Memorial Day is already upon us! As some of you may know by now, summer is my absolute favorite season. Memorial Day weekend symbolizes the start of the summer season in America,...
A question we all need to take the time to investigate…is your clothing making you sick?
When you purchase clothing, you typically never even consider how it’s made. You may not realize that what is in...
The kitchen is the place that always needs the most attention when it comes to cleaning. What are the best products for a clean kitchen?
Healthy Snack Swaps: all products featured are free of gluten, dairy, eggs, corn, soy, canola, vinegar and are plant-based options.
It seems like every time I go to the grocery store these days, the price of produce has increased! No matter if you are trying to feed your family or just yourself, buying fresh organic produce has become...
Surgery adrenal support is essential for protecting your nervous system before and after surgery or dental work, especially if you are sensitive to adrenaline.
How Adrenal Awareness Can Change Your Experience...
Why should we care about air quality?
The topic of air quality has been at the forefront of my mind for a long time. The air we breathe is constantly flowing in and out of our bodies. Usually, unless the...
updated 6/27/20
Looking for tips regarding clean water?
I recently did a series of stories on my Instagram, responding to a number of questions in the Medical Medium community about alkaline water. This...
Are you a woman who has taken birth control? Do you know someone who has taken birth control? Hormonal birth control is the most widely prescribed drug in the USA.
There are several types of birth control,...
Oh boy!
Winter blues come right along with the struggle of winter skin.
When I first moved to this country and experienced a real winter for the first time, I was shocked at how dry and yucky my skin became...
from Muneeza on Vimeo.
So, this happened.
I had to have my entire basement gutted due to a water leak and mold growth situation.
My hubby was out of town. I was handling work and three kids solo.
I am...
I’m not a fan of Halloween. But healthy Halloween? That’s something I might be able to get in on.
Healthy Halloween
I realize that for many families, Halloween is an opportunity to make memories...
Hi, I'm Muneeza
I’m humbled to have supported over 12,000+ people in 86+ countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.
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