INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

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Muneeza Ahmed

A Creamy Kelp Recipe to Replenish Your body

Muneeza Ahmed

Aloe Cooler: 3 Ways + How To Prep the Aloe – No Bitterness

Muneeza Ahmed

Asparagus-Apple Juice

Avocado Wasabi Sauce

Avo-Wasabi Sauce

Baby Formula Closest To Mother’s Milk

Baby Formula Closest To Mother’s Milk

Banana Nice Cream

Banana Nice Cream

Muneeza Ahmed

Blueberry-Orange-Cinnamon Sparkling Water

Chickpea Salad Sandwich

Chickpea Salad Sandwich

Muneeza Ahmed

Coconut Water: The Healthiest Way to Hydrate!

red cabbage slaw salad

Easy Slaw: The Recipe You’ve Been Asking For!

Muneeza Ahmed

Everything Bagel Seasoning (salt-free)

Guacamole Recipe

Guacamole Recipe

Healing Fruit Punch Bowl

Healing Fruit Punch Bowl

HEMP-ouleh gluten free Tabbouleh

HEMPouleh (gluten free Hemp Tabbouleh)

Muneeza Ahmed

Holiday Food Inspirations from the Intuitive Healing Community

Homemade Coconut Yogurt (No Ferment)

Homemade Coconut Yogurt (No Ferment)

Cream cheese can make a wonderful addition to countless dishes. Not only does it add depth and flavor to your meal, but the addition of dill adds the extra element of healing that I try to bring to all of my dishes.

Homemade Dill Cream Cheese

homemade ginger and garlic paste featured image

Homemade Ginger And Garlic Paste

Muneeza Ahmed

Homemade Raw Vegan Coconut Milk

Honey Ginger Lemonade

Honey Ginger Lemonade

Muneeza Ahmed

How I modify the incredible Medical Medium® Spinach Soup Recipe for my kids

Muneeza Ahmed

Immune Booster Juice

Kachumber salad is both refreshing and incredibly healing, a perfect addition any day.

Kachumber Salad (Pakistani-Indian)

Muneeza Ahmed

Lebanese Lentil Salad

Muneeza Ahmed

Let’s Talk About CILANTRO!

Liver Saver Salad

Liver Saver Salad

Muneeza Ahmed

Low Fat Oil Free Hummus

Mango Cherry Sleep Smoothie

Mango Cherry Sleep Smoothie

Mango Honey Ginger Dressing

Mango Honey Ginger Dressing

Maple Drenched Apricots

Maple-Drenched Apricots

Medicinal ginger tea is both soothing and invigorating - it has a sweet flavor with a slight kick from the ginger.

Medicinal Ginger Tea

With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.

Mock-Mulled Wine

Cashew Cheese

Muneeza’s Cashew Cheese Recipe

Muneeza Ahmed

Muneeza’s Creamy Avocado Dressing

Muneeza’s Creamy Fat-Free Cheese Dip

Muneeza’s Creamy Fat-Free Cheese Dip

Herbed Macadamia Nut Cheese

Muneeza’s Herbed Macadamia Nut Cheese Recipe

Herby Pesto

Muneeza’s Herby Pesto Recipe

Muneeza's Hot Sauce

Muneeza’s Hot Sauce

Nut-Free Egg Free Mayonnaise

Muneeza’s Nut-Free Egg Free Mayonnaise

Pumpkin Seed Pesto

Muneeza’s Pumpkin Seed Pesto

Spicy Potato Pea Mash

Muneeza’s Spicy Potato Pea Mash

Thai Red Chili Paste

Muneeza’s Thai Red Chili Paste Recipe

Oil-Free Caramelized Onions Two Ways

Oil-Free Caramelized Onions Two Ways

Overt Fat-Free Hummus

Overt Fat-Free Hummus

pistachio milk

Pistachio Mylk Recipe

Muneeza Ahmed

Raw Food Desserts: Delicious Sorbets!

Raw Pad Thai Noodle Salad

Raw Pad Thai Noodle Salad

Raw Sriracha Sauce

Raw Sriracha Sauce

Muneeza Ahmed

Spicy Asian Coleslaw

Spicy Macadamia Cheese

Spicy Macadamia Cheese

This spicy, fresh mocktail will surprise even the most discerning palate.

Spicy Mock-scow Mule

Spicy Tomato Salsa

Spicy Tomato Salsa

Muneeza Ahmed

Spinach Coconut Wrap

Sprouts

Sprouts: Boost Immunity, Strengthen Bones, and Improve Mental Clarity

Muneeza Ahmed

Summer colors and fun ~ the art of Sorbet making!

delicious wraps

Super-Delicious Wrap Recipe

Sweet Potato Ice Cream

Sweet Potato Ice Cream

Muneeza Ahmed

The Incredible Healing Benefits of Fresh Ginger

Tomato Herb Dressing [Fat Free Salt Free]

Tomato Herb Dressing (Fat Free & Salt Free)

Vegan Tzatziki Sauce

Vegan Tzatziki Sauce

Muneeza Ahmed

Wild Blueberry Health Benefits

Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

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Connect with me
Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english?

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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