INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Raw Sriracha Sauce

Raw Sriracha Sauce

Raw Sriracha Sauce

Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.

My raw sriracha sauce is super easy to make and is the perfect addition to almost any meal. This goes quickly in my household – with my husband being the biggest offender.

Unlike store-bought brands, my raw sriracha sauce has no hidden harmful ingredients. In fact, it is packed with healing ingredients…literally, every ingredient has incredible healing powers.

Tomatoes

Tomatoes are such a powerful healing food. They contain their own variety of vitamin C that is bioavailable to the liver and lymphatic system. Tomatoes also support the immune system, helping it to remain strong to fight pathogens.

Tomatoes contain fruit acids that help rid sludge from the gallbladder and reduce the size of gallstones, helping to keep the gallbladder healthy. The mineral content in tomatoes is abundant, these can reach the deep inner core of the liver, helping to prevent disease where it commonly begins. Additionally, tomatoes are high in lycopene which is a favorite nutrient of the liver. The liver uses lycopene to prevent cell damage, and to help detox red blood cell safely.

“Tomatoes grow at night, under the moonlight, and the liver also responds to moonlight—when it’s a full moon, the liver tends to work harder at cleaning, filtering, and processing in the wee hours of the morning. When organic or heirloom tomatoes are in the diet, the full moon energy that they collected during their growing cycle works with the liver’s ability to cleanse.”

-Anthony William, Fresh Salsa Blog

Zucchini

Zucchini is one of the most mild and easily digestible foods; it is also highly alkaline. Zucchini is packed with vitamins A, C, and B-complex in addition to minerals like iron, zinc, potassium, and manganese. It also helps reduce constipation and bloating because it is high in fiber and low in calories.

Zucchini also helps fight against aging as it has abundant poly-phenolic antioxidants. Additionally, it is rich in potassium which helps normalize blood pressure helping to prevent strokes and heart attacks by maintaining fluid balance.

Furthermore, zucchini contains anti-inflammatory compounds which help conditions such as asthma, rheumatoid arthritis, and fibromyalgia. It is also known to be helpful with other conditions such as hypertension, cataracts, macular degeneration, atherosclerosis, diabetes, edema, and multiple sclerosis.

Bell Peppers

Bell peppers contain six times as much vitamin C as oranges. They also contain a high amount of vitamin A and beta carotene, which help boost the immune system and improve vision.

Bell peppers have also been shown to help prevent blood clots and reduce the risk of heart attacks due to their high content of potassium, fiber, thiamine, beta-carotene, folate, zeaxanthin, and lycopene. Additionally, bell peppers have been show to help lower cholesterol levels and are beneficial to the brain. They have been shown to help strengthen memory and reduce brain fog.

Furthermore, bell peppers are an excellent weight-loss food. They have a high fiber content which helps curb appetite and keep you energized.

Hot Pepper

Hot Peppers are very healing to the body. They are generally high in vitamin C and they help a lot with colds, flus, and bronchitis. They also boost circulation (ever see someone get red in their face after eating a hot pepper?) and helps with the heart as well. Hot peppers can help to create hydrochloric acid in the stomach and can stimulate peristaltic motion of the gut – think, have you ever needed to ‘go’ after eating hot peppers? Hot peppers are also excellent decongestants. They will move mucous out of the lungs, nose and throat with great effectiveness.

Garlic

The addition of garlic, onions, and cilantro to the avocado makes this dish an incredible powerhouse against pathogens.  Not to mention, garlic contains impressive antibiotic, anti-fungal, anti-cancer, and anti-viral properties.

“One raw crushed clove of garlic contains the antibiotic equivalent of 100,000 units of penicillin and has been proven to be more effective than both penicillin and tetracycline in suppressing certain types of disease-carrying agents.”

-Anthony William, Life-Changing Foods

Oranges

Oranges have been dubbed the “perfect food” as they contain many different healing vitamins, minerals, antioxidants, and phytonutrients.

“Oranges have been known to help prevent cancer, lower high blood pressure, fight off viral infections, relieve constipation, keep bones and teeth strong, prevent kidney stones and macular degeneration.”

-Anthony William, Life-Changing Foods

They are also beneficial to the digestive tract and help remove toxic build-up from the colon by enhancing peristaltic action.

In addition, oranges are high in glutathione which is critical for liver health and healthy eye and lung function. Furthermore, they are very healing for respiratory and cardiovascular issues.

Best of all, oranges serve as an internal antiseptic as they can purify and strengthen every organ in the body.

Lime

Limes are extremely hydrating and a wonderful source of electrolytes because they are abundant in mineral salts and trace mineral salts. Limes also contain highly absorbable vitamin C and bioactive calcium that our bodies need.

The juice from these little green gems is extremely alkalizing, helping to create an environment where pathogens cannot survive. Furthermore, help purge your organs on toxic substances such as plastics, synthetic chemicals, radiation, and poor food choices.

Raw Sriracha Sauce

Raw Sriracha Sauce

Muneeza AhmedMuneeza Ahmed
Do you love bringing the heat with your meals? If yes, then this incredible raw sriracha sauce is for you.
Course Dip, sauce
Cuisine Asian

Ingredients
 
 

Instructions
 

  • Blend all ingredients and enjoy!
Keyword Raw, sauce, Sriracha
Tried this recipe?Leave a comment!

In our household we love to use sauces – it is such a simple way to entirely change a meal…you can take something from the ordinary and make it extraordinary just by pairing it with a sauce.

Chutneys and Sauces Recipe Book

If you are a fan of sauces and chutneys, check out my Chutneys and Sauces Recipe eBook. This eBook is filled with my classic family recipes for chutneys and sauces. With a wide variety of mouth-watering recipes, writing this took me right back to my childhood. I was blessed to grow up in a family that shared in the love of traditional cooking and passed these techniques down from generation to generation.

My passion for flavorful cooking is something I wish to share with each one of you!

It is amazing how the addition of a simple sauce can literally transform any recipe.  This eBook gives you many options for meal-altering, taste bud tantalizing, and recipe game-changers!

ALL proceeds from this book go to Underdog Warriors, a not-for-profit organization, co-founded by two incredible individuals who recovered from chronic illness using the power of Medical Medium® information, and who decided they wanted to give back. Underdog Warriors support those suffering who have been left without the financial means or professional support they need to heal by providing scholarships to help subsidize the cost of Medical Medium® recommended tools and supplements, as well as health coaching sessions for those in need.

Please leave me a comment and let me know if you make this raw sriracha sauce or any of the other sauces and chutneys from my eBook. I would love to hear your feedback.

To your health & happiness,

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.