Immune Booster Juice

Immune Booster Juice

 

Muneeza Ahmed

Immune Booster Juice

Muneeza AhmedMuneeza Ahmed
With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.
Servings 2

Equipment

  • 1 Juicer

Ingredients
  

  • 2 oranges
  • 2 inch piece ginger
  • 4 celery stalks
  • 1 handful parsley
  • 1 lemon juiced

Instructions
 

  • Put all ingredients through a juicer, then enjoy!
Tried this recipe?Leave a comment!

With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you.

This immune booster juice is delicious and packed with healing foods.

Oranges

Oranges have been dubbed the “perfect food” as they contain many different healing vitamins, minerals, antioxidants, and phytonutrients.

“Oranges have been known to help prevent cancer, lower high blood pressure, fight off viral infections, relieve constipation, keep bones and teeth strong, prevent kidney stones and macular degeneration.”
-Anthony William, Life-Changing Foods

They are also beneficial to the digestive tract and help remove toxic build-up from the colon by enhancing peristaltic action.

In addition, oranges are high in glutathione which is critical for liver health as well as healthy eye and lung function. Furthermore, they are very healing for respiratory and cardiovascular issues.

Best of all, oranges serve as an internal antiseptic as they are able to purify and strengthen every organ in the body.

Ginger

Ginger contains potent anti-inflammatory compounds called gingerols that reduce pain, inflammation, and swelling. While ginger is a fantastic spice that naturally heals both inflammation and infection, ginger is best known for its incredible ability to heal digestive upset and nausea. For centuries, ginger has been used to safely ease indigestion, menstrual cramps, motion sickness, and heartburn. Isn’t it amazing that a spice we take for granted to give our foods a warm, deliciously spicy flavor can contain so many healing properties?

Celery Juice

The mineral salts in celery juice are incredibly powerful. They are absorbed by your white blood cells as fuel and used as an offense mechanism, not just defense. Your entire body’s immune system is boosted through the power of specific mineral salts in celery juice. Celery juice is so beneficial Anthony devoted a whole book to the topic.

Parsley

Parsley is the body’s ultimate alkalizer – it can alkalize the entire body! Parsley has specialized mineral salts that bind to bad acids and drive them out of the body. Because of its incredible ability to alkalize, parsley is the ultimate cancer-fighting herb. It is also a powerhouse pathogen fighter and excellent for anything mouth-related as it stops the growth of microorganisms in the mouth.

With incredible vitamins and minerals, parsley is packed with nutrition. It is practically a wild food with an adaptogenic nature. When eaten, the strength of this herb gets passed on to the consumer.

With all of these incredible benefits (and so many more), who wouldn’t want to make this juice?

Ingredients

2 oranges
2-inch ginger
4 celery stalks
handful of parsley
1 lemon, juiced

Directions

Put all ingredients through a juicer, then enjoy!

For even more support during this flu season, check out my free resource:

EMERGENCY KIT:

COLDS, FLU, COUGHS, ALLERGIES, EAR INFECTIONS AND MORE

The information in this kit will help you be informed, prepared, and confident when you have to deal with an emergency.

Leave me a comment and let me know if you made the juice and what benefits you felt. I look forward to hearing from you.

To your health & happiness,
Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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