INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Easy Slaw: The Recipe You’ve Been Asking For!

red cabbage slaw salad

Easy Slaw: The Recipe You’ve Been Asking For!

You all asked for it…so here’s a great red cabbage slaw salad recipe!
This recipe is from one of my online raw cleanse programs.

When you get a chance to try making it, please let me know how it turns out and your thoughts on the recipe.

So, a few things about cabbage, cabbage is classified as a cruciferous vegetable and offers many wonderful healing benefits. Red cabbage is one of the most powerful vegetables to help reenergize the liver. It can also help to reduce your body fat, and support healing from ringing in the ears.

The vibrant beautiful coloring of red cabbage is a great addition to so many dishes, along with adding a sweet crunch to the meal.

EASY SLAW
Serves 2

4 cups of red cabbage, chopped
1 large carrot, shredded
3 celery stalks, chopped
1 red pepper, chopped
1 bunch parsley, chopped
1 garlic clove, minced
1 tablespoon dill
1 lemon, juiced
Sea salt and black pepper, to taste
¼ cup hemp seeds for garnish

Assemble the salad:
Firstly, add all the ingredients to a bowl. Then massage the ingredients using clean hands until the garlic, salt, and lemon juice are well incorporated into the salad. Finally, top with ¼ cup hemp seeds.

I hope you’ll really enjoy this red cabbage slaw salad for its’ marvelous taste and health benefits!

 

Muneeza Ahmed

EASY SLAW

Muneeza AhmedMuneeza Ahmed
Serves 2

Ingredients
  

  • 4 cups of red cabbage chopped
  • 1 large carrot shredded
  • 3 celery stalks chopped
  • 1 red pepper chopped
  • 1 bunch parsley chopped
  • 1 garlic clove minced
  • 1 tablespoon dill
  • 1 lemon juiced
  • Sea salt and black pepper to taste
  • ¼ cup hemp seeds for garnish

Instructions
 

  • Add all the ingredients to a bowl. Massage the ingredients using clean hands until the garlic, salt, and lemon juice are well incorporated into the salad. Top with ¼ cup hemp seeds.
Tried this recipe?Leave a comment!

 

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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