Muneeza’s Herby Pesto Recipe

Muneeza’s Herby Pesto Recipe

Herby Pesto is another version of a pesto sauce that you can load up with all kinds of healing greens. Not only does it taste delicious, but it can get greens into you and your family with little to no extra effort. This is the best Medical Medium friendly pesto recipe – if you have a craving for pesto, it truly hits the spot!

If you have a nut allergy in your family you can either leave the cashews out and make it only with the pumpkin seeds, or alternatively try my nut free Pumpkin Seed Pesto.

Healing Properties of Basil & Arugula

Arugula is deeply cleansing to the liver and contains phytochemicals that help the liver decide what toxins its needs to purge. Also, did you know that rubbing crushed basil onto a plantar wart for a few weeks will help the wart to dissolve and return to normal skin? While this is just a topical use, basil has multiple benefits nutritionally as well. It helps with inflamed gut conditions and it has a chemical compound that can help with pain relief like Aspirin! Bet you didn’t know all this about the unsuspecting Basil plant, right? To learn more about the amazing healing properties of food, go to Medical Medium.

Ingredients:

2 cups herbs (basil, parsley, mint, cilantro)

1 cup leafy greens (spinach, arugula)

1/3 cup cashews

1/3 cup pumpkin seeds

1-2 garlic clove

1 lemon, juiced

1 tsp veggie pepper (Frontier Coop)

Sea salt to taste

 

Directions:

Place all ingredients in the blender and blend on high speed. Serve fresh or freeze to use at a later date.

Pour over pasta like in the picture below. As always, tell me what you think in the comments if you tried my recipe! 

Herby Pesto with Gluten Free Pasta
Herby Pesto is oil free gluten free corn free soy free, dairy free Served with gluten free pasta

 

 

To your health & happiness,

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m proud to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Work with me
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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.