INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Avo-Wasabi Sauce

Avocado Wasabi Sauce

Avo-Wasabi Sauce

The benefits of the ingredients in this Avocado Wasabi sauce are many – ginger stops spasms, is really good for the lungs, while garlic is amazing for immunity and for warding off the flu. Similarly, turmeric is amazing for fighting off bacterial and viral infections of all kinds, and wards off allergic reactions. And horseradish is amazing for pushing out sinus and flu infections.

Basically, this sauce is a real powerhouse – and it comes out super green – a REAL wasabi sauce.

It is a favorite of my husband and I, and we have been enjoying this sauce for over a year. So I finally decided to share it with you all!!

Ingredients:

  • 1 ripe avocado
  • 1 inch knob horseradish root
  • 1 inch knob ginger root
  • 2 inch knob turmeric root
  • 3 cloves garlic, peeled
  • 1 lime, juiced

Directions:

Put all ingredients in the blender and blend until smooth. Then serve with raw veggies, or on top of steamed or baked potatoes, or in any other creative way you can think of! I have a great Spicy Potato Pea mash recipe, where you can adjust the seasoning of the potatoes to your liking, and use this avocado wasabi sauce to drizzle over the potatoes. I hope you enjoy!

Muneeza Ahmed

Avocado Wasabi Sauce

Muneeza AhmedMuneeza Ahmed

Ingredients
  

  • 1 ripe avocado
  • 1 inch knob horseradish root
  • 1 inch knob ginger root
  • 2 inch knob turmeric root
  • 3 cloves garlic peeled
  • 1 lime juiced
  • Sea salt to taste

Instructions
 

  • Put all ingredients in the blender and blend until smooth. Serve with raw veggies, or on top of steamed or baked potatoes, or in any other creative way you can think of!
Tried this recipe?Leave a comment!
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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Don’t speak english??

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Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

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