Chickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction – people go crazy for it! This Medical Medium friendly recipe brings back a clean plate every time.
Chickpea Salad Sandwich
Chickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction - people go crazy for it!
Equipment
Ingredients
- 3 Cups chickpeas mashed
- 8 stalks celery chopped
- ½ red onion chopped
- 2 Cups dulse strips
- ½ Cup raisins
- 2 scallions chopped
- 1 Cup fresh parsley
- 1.2 tsp dried dill
- 2 tsp Raw honey
- 1 Cup raw cashews soaked 20 min
- 1 Cup water
- 1 lemon juiced
- 1 tsp mustard powder
- 1 Tbsp onion powder
- 1 Tbsp garlic powder
- 1 Tbsp smoked paprika
Instructions
- Mash chickpeas in a bowl using a potato masher or lightly process in a food processor.
- Add the onions, celery, raisins, scallions and wait until the very end to add the dulse (right before serving). I would recommend that if you are storing this in the fridge don’t add any dulse to it unless you serve it again.
- To make the egg-free mayonnaise, blend the soaked cashews, water, lemon juice, mustard powder, onion powder, garlic powder and the smoked paprika. Blend until smooth.
- Pour into the chickpea mix, add the dulse at the end and serve in butter leaf lettuce. Garnish with a little cracked black pepper or Veggie Pepper by Frontier Coop.
Notes
To Serve:
1/2 tsp Cracked black pepper or Veggie Pepper
1 -2 heads Butter Leaf Lettuce
Handful of cherry tomatoes
1/2 a cup watercress leaves
Nori sheets to roll
Clean Gluten Free bread to serve - try the Medical Medium Sandwich Bread
Tried this recipe?Leave a comment!
This Chickpea Salad sandwich is always a hit with friends and family alike!
To your health & happiness,
Muneeza
2 thoughts on “Chickpea Salad Sandwich”
What’s wrong with adding the Dulse before freezing or storing in the fridge for later? I’d think the longer the Dulse was in there the more fishy the taste and therefore a more robust in flavor.
Hi Cathy, when dulse gets wet the consistency changes and it can become soggy, and also alter in flavor in a not so pleasant way. It’s best to add immediately before serving! Let us know what you think of the recipe!