INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Chickpea Salad Sandwich

Chickpea Salad Sandwich

Chickpea Salad Sandwich

Chickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction – people go crazy for it!  This Medical Medium friendly recipe brings back a clean plate every time.

Chickpea Salad Sandwich

Chickpea Salad Sandwich

Muneeza AhmedMuneeza Ahmed
Chickpea Salad Sandwich is a recipe I have used countless times when entertaining friends and family, and I always get the same reaction - people go crazy for it! 
Servings 4 servings

Ingredients
 
 

  • 3 Cups chickpeas mashed
  • 8 stalks celery chopped
  • ½ red onion chopped
  • 2 Cups dulse strips
  • ½ Cup raisins
  • 2 scallions chopped
  • 1 Cup fresh parsley
  • 1.2 tsp dried dill
  • 2 tsp Raw honey
  • 1 Cup raw cashews soaked 20 min
  • 1 Cup water
  • 1 lemon juiced
  • 1 tsp mustard powder
  • 1 Tbsp onion powder
  • 1 Tbsp garlic powder
  • 1 Tbsp smoked paprika
servings

Instructions
 

  • Mash chickpeas in a bowl using a potato masher or lightly process in a food processor.
  • Add the onions, celery, raisins, scallions and wait until the very end to add the dulse (right before serving). I would recommend that if you are storing this in the fridge don’t add any dulse to it unless you serve it again. 
  • To make the egg-free mayonnaise, blend the soaked cashews, water, lemon juice, mustard powder, onion powder, garlic powder and the smoked paprika. Blend until smooth. 
  • Pour into the chickpea mix, add the dulse at the end and serve in butter leaf lettuce. Garnish with a little cracked black pepper or Veggie Pepper by Frontier Coop. 

Notes

To Serve: 
1/2 tsp Cracked black pepper or Veggie Pepper  
1 -2 heads Butter Leaf Lettuce 
Handful of cherry tomatoes 
1/2 a cup watercress leaves 
Nori sheets to roll 
Clean Gluten Free bread to serve - try the Medical Medium Sandwich Bread 
Tried this recipe?Leave a comment!

This Chickpea Salad sandwich  is always a hit with friends and family alike!

To your health & happiness,

Muneeza

Please leave a Comment

We use Hyvor Talk to enable you to make comments on Muneeza’s blog posts. For more information about the information Hyvor collects and how they use it, please see Hyvor’s privacy policy. In order to comment, you will need a Hyvor account. Click here to create an account.

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Search

Topics

Now trending

Delicious Plant-Based Creamy Malai Kofta
How my mom’s recipe became Muneeza’s plant-based...
Read More
Healthy Eggplant Caponata
Healthy Eggplant Caponata: My Family’s New Favorite...
Read More
My BEST Vegan Holiday Recipes
I always get a little nervous around the holidays....
Read More
Fat-Free Creamy Mushroom Sauce
Mouth Watering Creamy Mushroom Sauce This fat-free...
Read More
Gluten-Free Masala Chai Pancakes Recipe
I have made adjustments to an old Swedish pancake recipe...
Read More
Delicious Plant-Based Spanish Paella
Holidays are around the corner, and this is a great...
Read More

Special Offer

Other Posts You May Be Interested In
Delicious Plant-Based Creamy Malai Kofta
How my mom’s recipe became Muneeza’s plant-based creamy malai kofta My mom’s kofta (meatball)...
Read More
Healthy Eggplant Caponata
Healthy Eggplant Caponata: My Family’s New Favorite Recipe I recently made a healthy Eggplant caponata,...
Read More
My BEST Vegan Holiday Recipes
I always get a little nervous around the holidays. A vegan holiday can bring anxiousness to any host. My...
Read More
Fat-Free Creamy Mushroom Sauce
Mouth Watering Creamy Mushroom Sauce This fat-free creamy mushroom sauce recipe is a great addition to...
Read More

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.