INSIGHT & INTUITION: MEDICINE FOR TODAY'S WOMAN

Raw Pad Thai Noodle Salad

Raw Pad Thai Noodle Salad

Raw Pad Thai Noodle Salad

This Raw Pad Thai Noodle salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!

Muneeza Ahmed

Raw Pad Thai Noodle Salad

Muneeza AhmedMuneeza Ahmed
This Raw Pad Thai Noodle Salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!
Course Main Course
Cuisine Asian
Servings 4 servings

Ingredients
 
 

  • 1 zucchini spiralized
  • 1 cucumber spiralized
  • 2 carrots spiralized
  • 4 cloves garlic minced
  • 1 thumb-sized piece galangal or ginger minced
  • 1 red bell pepper thinly sliced
  • 1 rib celery thinly sliced
  • 3 green onions thinly sliced
  • 2-3 Cups bean sprouts
  • 1 Cup fresh cilantro lightly chopped
  • 1 Cup raw cashews or peanuts crushed (omit for fat free)
  • ½ Cup fresh basil torn
  • ½ lime, wedges to serve

Ingredients for the dressing:

  • ½ Cup Raw honey
  • ½ Cup coconut aminos
  • 2 Tbsp tamarind paste
  • 2 Tbsp date sauce
  • ½ tsp cayenne
  • ½ tsp garlic powder
  • ½ tsp onion powder

Ingredients for Thai Red Chili Paste:

servings

Instructions
 

  • Prep and chop all the salad ingredients - celery, scallions, bean sprouts, fresh cilantro, fresh basil.  Place them in a bowl.
  • Spiralize all veggies you are using into the same bowl (if you are using cucumber, place in a separate bowl because it can release a lot of water into the salad).
  • Prep the dressing.
  • Place all dressing ingredients into a bowl and thoroughly mix with a whisk.
  • Your dressing is ready!
  • Drizzle dressing on top and then sprinkle with black sesame seeds and raw cashews (if you choose to use them).  Some people love peanuts on top - you can find a clean brand with no salt added (if you are not watching your salt you can just use roasted peanuts).
  • The Thai Red Chili Paste can be used for a dipping sauce or drizzle a little over the salad…it’s also great over steamed potatoes (very versatile).  If you don’t want to make it from scratch,  Thai Kitchen Red Curry Paste is a great option.
Keyword Vegan, Plant-Based
Tried this recipe?Leave a comment!

The Thai Red Chili Paste can be used for a dipping sauce or drizzle a little over the salad…it’s also great over steamed potatoes (very versatile).  In case you don’t want to make it from scratch,  Thai Kitchen Red Curry Paste is a great option.

So indulge in this Raw Pad Thai Noodle Salad and enjoy this healthy twist on a classic Asian dish!

To your health & happiness,

Muneeza

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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 11,000 people in 86 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
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Muneeza Ahmed - Medicine Woman
Healing is my living, my purpose and my path. I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE
Muneeza's Newsletter

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Don’t speak english??

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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

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