Raw Pad Thai Noodle Salad

Raw Pad Thai Noodle Salad

Raw Pad Thai Noodle Salad

This Raw Pad Thai Noodle salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!

Muneeza Ahmed

Raw Pad Thai Noodle Salad

Muneeza AhmedMuneeza Ahmed
This Raw Pad Thai Noodle Salad is the cold version of one our favorites at home…and it’s Medical Medium® friendly!
Course Main Course
Cuisine Asian
Servings 4 servings

Ingredients
 
 

  • 1 zucchini spiralized
  • 1 cucumber spiralized
  • 2 carrots spiralized
  • 4 cloves garlic minced
  • 1 thumb-sized piece galangal or ginger minced
  • 1 red bell pepper thinly sliced
  • 1 rib celery thinly sliced
  • 3 green onions thinly sliced
  • 2-3 Cups bean sprouts
  • 1 Cup fresh cilantro lightly chopped
  • 1 Cup raw cashews or peanuts crushed (omit for fat free)
  • ½ Cup fresh basil torn
  • ½ lime, wedges to serve

Ingredients for the dressing:

  • ½ Cup Raw honey
  • ½ Cup coconut aminos
  • 2 Tbsp tamarind paste
  • 2 Tbsp date sauce
  • ½ tsp cayenne
  • ½ tsp garlic powder
  • ½ tsp onion powder

Ingredients for Thai Red Chili Paste:

  • 8 cloves garlic
  • 1 large onion
  • 1 1-inch piece ginger
  • ½ Cup coconut sugar
  • 2 Tbsp Raw honey
  • 1 Tbsp chili flakes (extra hot or use fresh hot pepper, habanero works great)
  • ½ Cup coconut aminos
  • 3 Tbsp lime juice
  • 2 Tbsp tamarind
servings

Instructions
 

  • Prep and chop all the salad ingredients - celery, scallions, bean sprouts, fresh cilantro, fresh basil.  Place them in a bowl.
  • Spiralize all veggies you are using into the same bowl (if you are using cucumber, place in a separate bowl because it can release a lot of water into the salad).
  • Prep the dressing.
  • Place all dressing ingredients into a bowl and thoroughly mix with a whisk.
  • Your dressing is ready!
  • Drizzle dressing on top and then sprinkle with black sesame seeds and raw cashews (if you choose to use them).  Some people love peanuts on top - you can find a clean brand with no salt added (if you are not watching your salt you can just use roasted peanuts).
  • The Thai Red Chili Paste can be used for a dipping sauce or drizzle a little over the salad…it’s also great over steamed potatoes (very versatile).  If you don’t want to make it from scratch,  Thai Kitchen Red Curry Paste is a great option.
Keyword Vegan, Plant-Based
Tried this recipe?Leave a comment!

The Thai Red Chili Paste can be used for a dipping sauce or drizzle a little over the salad…it’s also great over steamed potatoes (very versatile).  In case you don’t want to make it from scratch,  Thai Kitchen Red Curry Paste is a great option.

So indulge in this Raw Pad Thai Noodle Salad and enjoy this healthy twist on a classic Asian dish!

To your health & happiness,

Muneeza

Leave a Comment

Your email address will not be published. Required fields are marked *

Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

Topics

Now trending

Wild Rice Stuffing (Bread-Free)
For those people who still want all the flavor of stuffing,...
Read More
Vegan Gluten-Free Stuffing
My vegan, gluten-free stuffing has all the flavors...
Read More
Creamy Rosemary Garlic Mashed Potatoes (Fat-Free Optional)
Mashed potatoes are always a side-dish crowd-pleaser....
Read More
Homemade Chaat Masala
Chaat Masala is a classic for Pakistani and Indian...
Read More
Coconut-Curried Brussel Sprouts
These coconut-curried brussel sprouts make a great...
Read More
Immune Booster Juice
With flu season upon us, I want to give you all a simple...
Read More

Special Offer

Get your Imiloa Signature Retreat Discount Code

Other Posts You My Be Interested In

Not sure where to start?

The best place is our safe space for healing with the tools, resources, Q&A calls and support you need:

Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me
Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

DISCOUNT

GET YOUR COUPON CODE

IMILOA RETREAT