Technology toxins impact all of us, the majority of the time. Find out how to protect yourself and your family.
INVISIBLE TOXINS: PROTECT YOURSELF FROM WIFI, EMFs, BLUETOOTH, AND MORE Read More »
With Valentine’s Day around the corner, love is in the air. But what about compassion? Love is nothing without compassion. Let’s explore the power of compassion.
Valentine’s Day 2023: Love is Nothing Without Compassion Read More »
The charcoal trend has been going on for a while. This may seem like just another harmless celeb health fad, but it is not harmless. Let’s dive deeper to learn exactly how charcoal harms your body.
HOW KIM KARDASHIAN’S CHARCOAL CRAZE WILL HARM MILLIONS Read More »
Naan is the most delicious traditional Indian flatbread. This coconut garlic naan is the Medical Medium® friendly version – all the flavor, none of the harmful ingredients.
Coconut Garlic Naan Read More »
Medicinal ginger tea is both soothing and invigorating – it has a sweet flavor with a slight kick from the ginger.
Medicinal Ginger Tea Read More »
Young people of all ages are falling victim to intense levels of obsessive-compulsive disorder (OCD), anxiety, and crippling depression. Learn the role that heavy metals play in this.
Losing Our Minds to Toxic Heavy Metals Read More »
Pumpkin cream soup is savory and satisfying while also packing a powerful nutritional punch.
Pumpkin Cream Soup Read More »
The best soups are comforting, satiating, and healing. This roasted sweet potato soup is no exception.
Roasted Sweet Potato Soup Read More »
Kachumber salad is both refreshing and incredibly healing, a perfect addition any day.
Kachumber Salad (Pakistani-Indian) Read More »
What is causing so many athletes at the top of their game to collapse or retire early due to heart-related diagnoses?
Another athlete down – Why are their hearts giving out? Read More »
It’s that time of year again. We’re taking stock of the previous year and setting intentions for the new year ahead. This year, break that cycle for yourself.
New year, new you, but do it right Read More »
This creamy roasted carrot soup revitalizes you as its warmth permeates through your body. The sweet taste of roasted carrots conjures up the sense of spring being just around the corner.
Creamy Roasted Carrot Soup Read More »
What’s the truth behind alcohol? What is it doing to our bodies? What’s at play when we feel drunk, and what does that mean for our health? Learn the truth.
What alcohol does to our brains and livers Read More »
This Blueberry-Orange-Cinnamon Sparkling Water will tickle the tastebuds and have everyone buzzing about mocktail parties.
Blueberry-Orange-Cinnamon Sparkling Water Read More »
If you saw Celine Dion’s recent heartbreaking Instagram post, you’ve now heard of Stiff Person Syndrome (SPS for short). A rare neurological condition with “no cure”. But every condition has a cause and a solution.
Celine Dion has a diagnosis, but not answers. Here’s the truth. Read More »
My spinach coconut wrap is a simple dehydrator recipe that has become a favorite in our house. The flavor of this wrap is so incredible you may just want to use it as a stand-alone snack.
Spinach Coconut Wrap Read More »
Ginger and garlic paste are found in countless Pakistani and Middle Eastern recipes. These simple and easy-to-make recipes will become a staple in your home as they add intense flavor to so many dishes.
Homemade Ginger And Garlic Paste Read More »
Dosa is typically an Indian fermented rice and lentil wrap cooked with a little oil. So the dilemma was to make this grain-free, non-fermented, and without oil. I am happy to say that I have cracked this code!
Typically sev is deep fried. Here is a super clean and healthy baked version – snacking sev. You can snack on this as it is, or you can use it as a topping on chaat.
Cream cheese can make a wonderful addition to countless dishes. Not only does it add depth and flavor to your meal, but the addition of dill adds the extra element of healing that I try to bring to all of my dishes.
Homemade Dill Cream Cheese Read More »
I put a spin on this traditional childhood favorite to make it healthy and flavorful. My butternut squash mac and cheese will be a surprising hit for everyone’s taste buds.
Butternut Squash Mac and Cheese Read More »
Cheesy Cranberry Pinwheels make a perfect finger food to have on hand. They are simple to prepare and make a lovely presentation. My Medical Medium® friendly version will have people coming back for seconds.
Cheesy Cranberry Pinwheels Read More »
When it’s cold outside, this Chaga Irish Coffee is just the ticket to warm you to the core…and did I mention it has super healing properties?
Chaga Irish Coffee Read More »
This spicy, fresh mocktail will surprise even the most discerning palate.
Spicy Mock-scow Mule Read More »
With the holidays upon us, I thought having some delicious, HEALING mocktails we can all enjoy would be fun. This mock-mulled wine will have everyone wondering what is in your mug.
Spinach and artichoke dip is a staple appetizer that seems to be a universal favorite. This is a Medical Medium® friendly version.
Spinach And Artichoke Dip With Caramelized Onions Read More »
This split pea and red potato soup is such a comfort food for me, especially during the winter months. It warms me to the core and provides the grounding comfort that only a potato can.
Split Pea & Red Potato Soup (Fat-Free Option) Read More »
Spanakopita is one of my favorite Greek dishes. This is definitely a crowd-pleaser and a wonderful hors d’oeuvre to have on hand.
Learn how to heal from nutritional yeast poisoning.
How Nutritional Yeast Ruined My Gut and How I Healed Read More »
Fetteh is a dish from regions of the Arab world. Typically made with dried or stale bread and topped with different things like yogurt, meat, or other veggies. I have converted it into a healthier version.
Fetteh Baitinjaan (Arabic Eggplant Fetteh) Read More »
With so many people getting the flu right now, I wanted to share one of my favorite soup recipes – white bean and collard greens antibiotic soup.
White Bean And Collard Greens Antibiotic Soup Read More »
The flu is everywhere right now. Stores are having a hard time keeping basic pharmaceuticals stocked. Is there an alternative? Let’s discuss Genexa – A cleaner Pharmaceutical Brand.
Genexa – A Cleaner Pharmaceutical Brand Read More »
For those people who still want all the flavor of stuffing, but none of the bread, get ready for a treat! My wild rice stuffing (bread-free) is delicious and so versatile.
Wild Rice Stuffing (Bread-Free) Read More »
My vegan, gluten-free stuffing has all the flavors and none of the harmful ingredients. Your friends and family will be coming back for seconds!
Festive Vegan Gluten-Free Bread Stuffing Read More »
Mashed potatoes are always a side-dish crowd-pleaser. This recipe kicks it up a notch – your family and friends will not be able to resist my creamy rosemary garlic mashed potatoes!
Creamy Rosemary Garlic Mashed Potatoes (Fat-Free Optional) Read More »
Chaat Masala is a classic for Pakistani and Indian cuisine and especially for our street food! Homemade chaat masala is simple to make and will give an entirely new flavor to some of your favorite meals.
Homemade Chaat Masala Read More »
These coconut-curried brussel sprouts make a great clean twist on the traditional Thanksgiving Brussels Sprouts side dish. Try this powerfully healing recipe, you won’t be disappointed.
Coconut-Curried Brussel Sprouts Read More »
With flu season upon us, I want to give you all a simple recipe that will give your immune system the boost it needs to protect you. This immune booster juice is delicious and packed with healing foods.
Immune Booster Juice Read More »
Blood sugar issues can be confusing. In this article, I try to clear up the confusion and teach you what to eat to actually heal the root cause of blood sugar issues.
Blood Sugar Problems? Read More »
This Coconut Curry Purple Cabbage and Sweet Potato Soup is perfect for the fall weather that is peaking through the end of the summer.
Coconut Curry Purple Cabbage and Sweet Potato Soup Read More »
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MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.
You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.
Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.
