Category: Health + Wellness

Seven Dangerous Artificial Preservatives
Artificial preservatives are chemicals that are used to prolong the shelf life of processed foods. Let’s highlight some of the most prevalent artificial preservatives so that you can recognize them on...
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Adrenals are the Energy Powerhouse
Adrenals Are The Energy Powerhouse Masterclass - Discover how to heal your adrenals so you can finally heal from chronic illness.
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It’s Probably NOT A Supplement Sensitivity
Let's investigate supplement sensitivity. I will show you how to break down when you experience a symptom and how it may or may not be connected to a supplement, what you ate that day, or that week!
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Combat Fear: Light-Infused Meditations
Muneeza guides three short light-infused meditations to welcome any difficult emotions that may arise during challenging times.
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Artificial Food Coloring - harmful?
Is artificial food coloring harmful? I take a deep dive into what artificial coloring really is and what effects it has on our bodies. Plus, learn where it is found and how to recognize it on nutrition...
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Chaga Latte
Chaga latte is an excellent alternative to coffee or tea. It's an antioxidant-rich drink that can replace your morning cup of Joe and help you wake up. With just three ingredients, it's easy to make!
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Pathogen Exposure Guide
Discover the Pathogen Exposure Guide with supplement dosages never before shared!
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The Dangers Of Dioxins And Phthalates
Two of the most powerful chemicals that are incredibly pervasive in our world are dioxins and phthalates. Dioxins and phthalates are classified as endocrine disrupters. Let's learn how to recognize and...
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Cleanse Your Liver to Heal Chronic Illness
Learn the liver's connection to chronic illness symptoms - If you don't think you have a liver issue, think again.
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Muneeza Ahmed

Hi, I'm Muneeza

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place.

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Wild Rice Stuffing (Bread-Free)
For those people who still want all the flavor of stuffing,...
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Vegan Gluten-Free Stuffing
My vegan, gluten-free stuffing has all the flavors...
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Creamy Rosemary Garlic Mashed Potatoes (Fat-Free Optional)
Mashed potatoes are always a side-dish crowd-pleaser....
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Homemade Chaat Masala
Chaat Masala is a classic for Pakistani and Indian...
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Coconut-Curried Brussel Sprouts
These coconut-curried brussel sprouts make a great...
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Immune Booster Juice
With flu season upon us, I want to give you all a simple...
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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

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Muneeza Ahmed - Medicine Woman

Healing is my living, my purpose and my path.

I’m humbled to have supported over 9,000 people in 72 countries (and counting) to heal with the perfect blend of education, support and community. If you’re ready for your journey from hope to deep healing, you’re in the right place. LEARN MORE

Muneeza's Newsletter

Become an intuitive insider! Subscribe to be the first to find out about new books, recipes and receive exclusive discounts

Don’t speak english??

Select your language below to translate this website

Connect with me

MEDICAL DISCLAIMER: Muneeza Ahmed (“She,” “her,” or “Ahmed”), is not a licensed medical doctor, chiropractor, osteopathic physician, naturopathic doctor, nutritionist, pharmacist, psychologist, psychotherapist, or other formally licensed healthcare professional. Ahmed, does not render medical, psychological, or other professional advice or treatment, nor does she provide or prescribe any medical diagnosis, treatment, medication, or remedy. The information provided by Ahmed and Healthy Moon, LLC will not treat or diagnose any disease, illness, or ailment and if they should experience any such issues they should see their registered physician or other practitioner as determined by their own judgment.

You understand the information provided on this website is not a substitute for health care, medical or nutritional advice of any kind. You understand and agree that you are fully responsible for your own mental and physical well being, including your dietary choices and decisions. You agree to seek medical advice as determined by your own judgment before starting any program, any form of treatment or discontinuing use of any medications as prescribed by your medical practitioner.

Nothing in this website and/or programs should be construed as healthcare advice, medical diagnosis, treatment or prescription. Information or guidance provided by Ahmed, should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved. Ahmed, makes no guarantees or warranties related to her products or services.

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